Better4u ultra thin sprouted grain crust old world veggie pizza

USDA name: Ultra thin sprouted grain crust old world veggie pizza

Brandedby Better For You Foods Llc

211 calories in 0.5 pizza (130 g). 9.2 g protein, 20 g carbs and 4.6 g fat per 100 g.

Serving
1
= 130 g
211KCAL

Better4u ultra thin sprouted grain crust old world veggie pizza, 0.5 pizza (130 g)

211 calories

Protein
12 g
Carbs
26 g
Fat
6 g
Fiber
4 g
Sugars
3 g

Nutrition Facts

Serving size0.5 pizza (130 g)
Amount per serving
Calories
211
% Daily Value*
Total Fat 6 g8%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 15.6 mg5%
Sodium 360 mg16%
Total Carbohydrate 26 g9%
Dietary Fiber 4 g14%
Total Sugars 3 g
Protein 12 g
Calcium 150 mg12%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Vitamin C20% 17.9 mg

minerals

% of the Daily Value in this serving

  • Sodium16% 360 mg
  • Calcium12% 150 mg
  • Iron8% 1.4 mg

Ingredients

Multigrain crust: whole grain whole wheat flour, Filtered water, Whole grain flax seed, Extra virgin olive oil, Sunflower oil, Salt, Cultured dextrose, Sprouted whole grain flax, Sprouted whole grain wheat, Whole grain barley flour, Whole grain oat flour, Wheat germ, Evaporated cane juice, Sodium bicarbonate, Yeast. Sauce: filtered water, Diced tomatoes in juice (vine ripened tomatoes, Tomato juice, Salt, Calcium chloride), Tomato paste, Olive oil, Evaporated cane juice, Salt, Basil, Redwine vinegar, Roasted garlic, Spices, Corn starch, Lemon juice concentrate, Xanthan gum. Toppings: cheese blend of mozzarella, Feta and parmesan (pasteurized part skim milk, Bacterial cultures, Salt, Microbial enzymes, Lipase, Calcium chloride. [no rennet used]), Diced tomatoes, Spinach, Onions, Roasted garlic, Diced red peppers, Oregano.

Brand
Better4u
Made by
Better For You Foods Llc
Label serving
0.5 pizza
Barcode (GTIN/UPC)
859724002254
Category
Pizza
Label updated
2018-09-24

How it compares

Against the 3444 foods in Pizza, per 100 g.

  • Calories

    Lower than 99%

    leastmost
  • Total fat

    Lower than 98%

    leastmost
  • Sodium

    Lower than 98%

    leastmost
  • Vitamin C

    Higher than 97%

    leastmost
  • Fiber

    Higher than 94%

    leastmost
  • Carbohydrates

    Lower than 89%

    leastmost

Questions

How many calories are in better4u ultra thin sprouted grain crust old world veggie pizza?
0.5 pizza (130 g) has 211 calories, 12 g of protein, 26 g of carbohydrates and 6 g of fat.
How much protein is in better4u ultra thin sprouted grain crust old world veggie pizza?
9.2 g per 100 g, which is 23% of its calories.
How many net carbs are in better4u ultra thin sprouted grain crust old world veggie pizza?
16.9 g per 100 g: 20 g of carbohydrates minus 3.1 g of fiber.
All 14 nutrients, per 100 g+
Energy162 kcal
Protein9.2 g
Total lipid (fat)4.6 g
Carbohydrate, by difference20 g
Fiber, total dietary3.1 g
Total Sugars2.3 g
Calcium, Ca115 mg
Iron, Fe1.1 mg
Sodium, Na277 mg
Vitamin C, total ascorbic acid13.8 mg
Vitamin A, IU1,346 iu
Fatty acids, total saturated2.3 g
Fatty acids, total trans0 g
Cholesterol12 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2106334, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.