Better valu, Whole white potatoes

Brandedby The Federated Group, Inc.

70 calories in 5.5 onz (155 g). Per 100 g, protein: 1.3 g, carbohydrates: 9 g, fat: 0 g.

Serving
1
= 155 g
70KCAL

Better valu, Whole white potatoes, 5.5 onz (155 g)

70 calories

Protein
2 g
Carbs
14 g
Fat
0 g
Fiber
2.9 g
Sugars
1 g

Nutrition Facts

Serving size5.5 onz (155 g)
Amount per serving
Calories
70
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 420 mg18%
Total Carbohydrate 14 g5%
Dietary Fiber 2.9 g11%
Total Sugars 1 g
Protein 2 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C13% 11.9 mg

minerals

% of the Daily Value in this serving

  • Sodium18% 420 mg
  • Iron2% 0.36 mg

Little or none: Calcium.

Ingredients

Potatoes, Water, Salt, Calcium chloride added to help maintain firmness, Calcium disodium edta added to help promote color retention.

Brand
Better valu
Made by
The Federated Group, Inc.
Label serving
5.5 onz
Barcode (GTIN/UPC)
079801003947
Category
Canned Vegetables
Label updated
2018-07-21

How it compares

Against other records in Canned Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 79%

    Same value as 11 of 4,224 other records.

    leastmost
  • Vitamin C

    Higher than 77%

    Same value as 9 of 2,306 other records.

    leastmost
  • Iron

    Lower than 77%

    Same value as 42 of 4,165 other records.

    leastmost
  • Carbohydrates

    Higher than 72%

    Same value as 6 of 4,283 other records.

    leastmost
  • Calcium

    Lower than 72%

    Same value as 1,178 of 4,164 other records.

    leastmost
  • Sodium

    Higher than 68%

    Same value as 22 of 4,281 other records.

    leastmost

Questions

How many calories are in better valu, whole white potatoes?
5.5 onz (155 g): 70 calories; protein: 2 g, carbohydrates: 14 g, fat: 0 g.
How much protein is in better valu, whole white potatoes?
1.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in better valu, whole white potatoes?
7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy45 kcal
Protein1.3 g
Total lipid (fat)0 g
Carbohydrate, by difference9 g
Fiber, total dietary1.9 g
Total Sugars0.65 g
Calcium, Ca0 mg
Iron, Fe0.23 mg
Sodium, Na271 mg
Vitamin C, total ascorbic acid7.7 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2016802, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.