Better valu, Whole white potatoes
Brandedby The Federated Group, Inc.
70 calories in 5.5 onz (155 g). Per 100 g, protein: 1.3 g, carbohydrates: 9 g, fat: 0 g.
Better valu, Whole white potatoes, 5.5 onz (155 g)
70 calories
- Protein
- 2 g
- Carbs
- 14 g
- Fat
- 0 g
- Fiber
- 2.9 g
- Sugars
- 1 g
Nutrition Facts
Calories70
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C13% 11.9 mg
minerals
% of the Daily Value in this serving
- Sodium18% 420 mg
- Iron2% 0.36 mg
Little or none: Calcium.
Ingredients
Potatoes, Water, Salt, Calcium chloride added to help maintain firmness, Calcium disodium edta added to help promote color retention.
- Brand
- Better valu
- Made by
- The Federated Group, Inc.
- Label serving
- 5.5 onz
- Barcode (GTIN/UPC)
- 079801003947
- Category
- Canned Vegetables
- Label updated
- 2018-07-21
How it compares
Against other records in Canned Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sugars
Lower than 79%
Same value as 11 of 4,224 other records.
leastmostVitamin C
Higher than 77%
Same value as 9 of 2,306 other records.
leastmostIron
Lower than 77%
Same value as 42 of 4,165 other records.
leastmostCarbohydrates
Higher than 72%
Same value as 6 of 4,283 other records.
leastmostCalcium
Lower than 72%
Same value as 1,178 of 4,164 other records.
leastmostSodium
Higher than 68%
Same value as 22 of 4,281 other records.
leastmost
Questions
- How many calories are in better valu, whole white potatoes?
- 5.5 onz (155 g): 70 calories; protein: 2 g, carbohydrates: 14 g, fat: 0 g.
- How much protein is in better valu, whole white potatoes?
- 1.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
- How many net carbs are in better valu, whole white potatoes?
- 7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 45 kcal |
| Protein | 1.3 g |
| Total lipid (fat) | 0 g |
| Carbohydrate, by difference | 9 g |
| Fiber, total dietary | 1.9 g |
| Total Sugars | 0.65 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 0.23 mg |
| Sodium, Na | 271 mg |
| Vitamin C, total ascorbic acid | 7.7 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2016802, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.