Better valu, Whole white potatoes

Brandedby The Federated Group, Inc.

70 calories in 5.5 oz (155 g). Per 100 g, protein: 1.3 g, carbohydrates: 9 g, fat: 0 g.

Among the other records in Canned Vegetables, per 100 g: less sugars than 79%, and more vitamin C than 77%.

Compare with another food →

Serving
1
= 155 g
70KCAL
Where the calories come from

Better valu, Whole white potatoes, 5.5 oz (155 g)

70 calories

  • Protein2 g11% of calories
  • Carbs14 g80% of calories

    incl. 2.9 g fiber · 1 g sugars

  • Fat0 g0% of calories

The nutrients listed account for 92% of the calories.

Nutrition Facts

Serving size5.5 oz (155 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 420 mg18%
Total Carbohydrate 14 g5%
Dietary Fiber 2.9 g11%
Total Sugars 1 g
Protein 2 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 079801003947 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C13% 11.9 mg

minerals

% of the Daily Value in this serving

  • Sodium18% 420 mg
  • Iron2% 0.36 mg

Little or none: Calcium.

Ingredients

Potatoes, Water, Salt, Calcium chloride added to help maintain firmness, Calcium disodium edta added to help promote color retention.

Brand
Better valu
Made by
The Federated Group, Inc.
Label serving
5.5 oz
Barcode (GTIN/UPC)
079801003947
Category
Canned Vegetables
Label updated
2018-07-21

How it compares

Against other records in Canned Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 79%

    Same value as 11 of 4,221 other records.

    leastmost

  • Vitamin C

    Higher than 77%

    Same value as 9 of 2,304 other records.

    leastmost

  • Iron

    Lower than 77%

    Same value as 42 of 4,162 other records.

    leastmost

  • Carbohydrates

    Higher than 72%

    Same value as 6 of 4,280 other records.

    leastmost

  • Calcium

    Lower than 72%

    Same value as 1,177 of 4,161 other records.

    leastmost

  • Sodium

    Higher than 68%

    Same value as 22 of 4,278 other records.

    leastmost

Questions

How many calories are in better valu, whole white potatoes?
5.5 oz (155 g): 70 calories; protein: 2 g, carbohydrates: 14 g, fat: 0 g.
How much protein is in better valu, whole white potatoes?
1.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in better valu, whole white potatoes?
7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy45 kcal
Protein1.3 g
Total lipid (fat)0 g
Carbohydrate, by difference9 g
Fiber, total dietary1.9 g
Total Sugars0.65 g
Calcium, Ca0 mg
Iron, Fe0.23 mg
Sodium, Na271 mg
Vitamin C, total ascorbic acid7.7 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2016802, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.