Better valu light red kidney beans

USDA name: Light red kidney beans

Brandedby The Federated Group, Inc.

111 calories in 0.5 cup (130 g). Per 100 g, protein: 4.6 g, carbohydrates: 15.4 g, fat: 0.38 g.

Serving
1
= 130 g
111KCAL

Better valu light red kidney beans, 0.5 cup (130 g)

111 calories

Protein
6 g
Carbs
20 g
Fat
0.49 g
Fiber
6 g
Sugars
2 g

Nutrition Facts

Serving size0.5 cup (130 g)
Amount per serving
Calories111
% Daily Value*
Total Fat 0.49 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 360 mg16%
Total Carbohydrate 20 g7%
Dietary Fiber 6 g21%
Total Sugars 2 g
Protein 6 g
Calcium 40.3 mg3%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium16% 360 mg
    • Iron8% 1.4 mg
    • Calcium3% 40.3 mg

    Ingredients

    Prepared light red kidney beans, Water, Corn syrup, Sugar, Salt, Calcium chloride (firming agent), Calcium disodium edta added as preservative.

    Brand
    Better valu
    Made by
    The Federated Group, Inc.
    Label serving
    0.5 cup
    Barcode (GTIN/UPC)
    079801247303
    Category
    Canned & Bottled Beans
    Label updated
    2023-05-16

    How it compares

    Against other records in Canned & Bottled Beans, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Lower than 82%

      Same value as 194 of 2,928 other records.

      leastmost

    • Protein

      Lower than 69%

      Same value as 641 of 2,953 other records.

      leastmost

    • Sugars

      Higher than 65%

      Same value as 235 of 2,931 other records.

      leastmost

    • Calcium

      Lower than 55%

      Same value as 756 of 2,921 other records.

      leastmost

    • Calories

      Lower than 53%

      Same value as 666 of 2,960 other records.

      leastmost

    • Sodium

      Lower than 52%

      Same value as 70 of 2,952 other records.

      leastmost

    Questions

    How many calories are in better valu light red kidney beans?
    0.5 cup (130 g): 111 calories; protein: 6 g, carbohydrates: 20 g, fat: 0.49 g.
    How much protein is in better valu light red kidney beans?
    4.6 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
    How many net carbs are in better valu light red kidney beans?
    10.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy85 kcal
    Protein4.6 g
    Total lipid (fat)0.38 g
    Carbohydrate, by difference15.4 g
    Fiber, total dietary4.6 g
    Total Sugars1.5 g
    Calcium, Ca31 mg
    Iron, Fe1.1 mg
    Sodium, Na277 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2624148, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.