Better for you dried green bean snacks

USDA name: Dried green bean snacks

Brandedby Rite Aid Corporation

140 calories in 0.5 cup (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 70 g, fat: 16.7 g.

Serving
1
= 30 g
140KCAL

Better for you dried green bean snacks, 0.5 cup (30 g)

140 calories

Protein
2 g
Carbs
21 g
Fat
5 g
Fiber
5 g
Sugars
5 g

Nutrition Facts

Serving size0.5 cup (30 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 5 g6%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 180 mg8%
Total Carbohydrate 21 g8%
Dietary Fiber 5 g18%
Total Sugars 5 g
Protein 2 g
Calcium 39.9 mg3%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium8% 180 mg
    • Iron4% 0.72 mg
    • Calcium3% 39.9 mg

    Ingredients

    Green beans, Canola oil, Dextrin, Sea salt.

    Brand
    Better for you
    Made by
    Rite Aid Corporation
    Label serving
    0.5 cup
    Barcode (GTIN/UPC)
    011822584456
    Category
    Chips, Pretzels & Snacks
    Label updated
    2018-08-22

    How it compares

    Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 97%

      Same value as 37 of 11,771 other records.

      leastmost

    • Sugars

      Higher than 96%

      Same value as 23 of 11,756 other records.

      leastmost

    • Calcium

      Higher than 88%

      Same value as 39 of 11,624 other records.

      leastmost

    • Carbohydrates

      Higher than 87%

      Same value as 60 of 11,775 other records.

      leastmost

    • Total fat

      Lower than 82%

      Same value as 53 of 11,779 other records.

      leastmost

    • Protein

      Lower than 77%

      Same value as 196 of 11,758 other records.

      leastmost

    Questions

    How many calories are in better for you dried green bean snacks?
    0.5 cup (30 g): 140 calories; protein: 2 g, carbohydrates: 21 g, fat: 5 g.
    How much protein is in better for you dried green bean snacks?
    6.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in better for you dried green bean snacks?
    53.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy467 kcal
    Protein6.7 g
    Total lipid (fat)16.7 g
    Carbohydrate, by difference70 g
    Fiber, total dietary16.7 g
    Total Sugars16.7 g
    Calcium, Ca133 mg
    Iron, Fe2.4 mg
    Sodium, Na600 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU2,500 iu
    Fatty acids, total saturated0 g
    Fatty acids, total monounsaturated10 g
    Fatty acids, total polyunsaturated5 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2046723, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.