How many calories are in american importing company veggie snacks, dried green beans?

20 beans (30 g): 130 calories; protein: 1.0 g, carbohydrates: 23 g, fat: 4 g.

How much protein is in american importing company veggie snacks, dried green beans?

3.3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.

How many net carbs are in american importing company veggie snacks, dried green beans?

63.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

American importing company veggie snacks, Dried green beans

USDA name: Veggie snacks, Dried green beans

Brandedby Bay Valley Foods, Llc

130 calories in 20 beans (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 76.7 g, fat: 13.3 g.

Serving

= 30 g

American importing company veggie snacks, Dried green beans, 20 beans (30 g)

130 calories

Protein: 1.0 g
Carbs: 23 g
Fat: 4 g
Fiber: 4 g
Sugars: 11 g

Nutrition Facts

Serving size20 beans (30 g)

Amount per serving
Calories130

% Daily Value*

Total Fat 4 g5%

Saturated Fat 1.5 g8%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 30 mg1%

Total Carbohydrate 23 g8%

Dietary Fiber 4 g14%

Total Sugars 11 g

Protein 1.0 g

Calcium 39.9 mg3%

Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

Iron4% 0.72 mg
Calcium3% 39.9 mg
Sodium1% 30 mg

Ingredients

Green beans, Canola oil and/or palm oil and/or sunflower oil (with tbhq as a preservative), Less than 2% of: fructose, Tapioca dextrin, Salt.

Brand: American importing company
Made by: Bay Valley Foods, Llc
Label serving: 20 beans
Barcode (GTIN/UPC): 071725748461
Category: Chips, Pretzels & Snacks
Label updated: 2018-01-19

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Higher than 99%
Same value as 9 of 11,756 other records.
leastmost
Sodium
Lower than 97%
Same value as 9 of 11,778 other records.
leastmost
Protein
Lower than 97%
Same value as 115 of 11,758 other records.
leastmost
Fiber
Higher than 96%
Same value as 25 of 11,771 other records.
leastmost
Carbohydrates
Higher than 93%
Same value as 54 of 11,775 other records.
leastmost
Calcium
Higher than 88%
Same value as 39 of 11,624 other records.
leastmost

Questions

How many calories are in american importing company veggie snacks, dried green beans?: 20 beans (30 g): 130 calories; protein: 1.0 g, carbohydrates: 23 g, fat: 4 g.
How much protein is in american importing company veggie snacks, dried green beans?: 3.3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in american importing company veggie snacks, dried green beans?: 63.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	433 kcal
Protein	3.3 g
Total lipid (fat)	13.3 g
Carbohydrate, by difference	76.7 g
Fiber, total dietary	13.3 g
Total Sugars	36.7 g
Calcium, Ca	133 mg
Iron, Fe	2.4 mg
Sodium, Na	100 mg
Vitamin C, total ascorbic acid	8 mg
Vitamin A, IU	667 iu
Fatty acids, total saturated	5 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1875241, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.