How many calories are in better body foods oatsome dairy free oat milk original -- 33.8 fl oz?

1 serving (240 g): 312 calories; protein: 4.8 g, carbohydrates: 50.4 g, fat: 9.6 g.

How much protein is in better body foods oatsome dairy free oat milk original -- 33.8 fl oz?

2 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.

How many net carbs are in better body foods oatsome dairy free oat milk original -- 33.8 fl oz?

estimated 21 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Better Body Foods Oatsome Dairy Free Oat Milk Original -- 33.8 fl oz

Branded

312 calories in 1 serving (240 g). Per 100 g, protein: 2 g, carbohydrates: 21 g, fat: 4 g.

Serving

= 240 g

Better Body Foods Oatsome Dairy Free Oat Milk Original -- 33.8 fl oz, 1 serving (240 g)

312 calories

Protein: 4.8 g
Carbs: 50.4 g
Fat: 9.6 g
Fiber: —
Sugars: 31.2 g

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 serving (240 g)

Amount per serving
Calories312

% Daily Value*

Total Fat 9.6 g12%

Saturated Fat 2.4 g12%

Cholesterol —

Sodium 144 mg6%

Total Carbohydrate 50.4 g18%

Total Sugars 31.2 g

Protein 4.8 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium6% 144 mg

Ingredients

Other Ingredients: Oat milk (water, gluten-free organic oats), organic sunflower oil, sea salt, calcium carbonate, riboflavin, vitamin D, vitamin B12.

Brand: Better Body Foods
Barcode (GTIN/UPC): 00857882008019
Category: Milk/Milk Substitutes

How it compares

Against other records in Milk/Milk Substitutes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Higher than 87%
Same value as 28 of 1,741 other records.
leastmost
Sugars
Higher than 82%
Same value as 41 of 1,806 other records.
leastmost
Calories
Higher than 75%
Same value as 116 of 2,225 other records.
leastmost
Sodium
Lower than 70%
Same value as 46 of 2,134 other records.
leastmost
Protein
Lower than 64%
Same value as 157 of 2,125 other records.
leastmost
Total fat
Lower than 58%
Same value as 85 of 2,161 other records.
leastmost

Questions

How many calories are in better body foods oatsome dairy free oat milk original -- 33.8 fl oz?: 1 serving (240 g): 312 calories; protein: 4.8 g, carbohydrates: 50.4 g, fat: 9.6 g.
How much protein is in better body foods oatsome dairy free oat milk original -- 33.8 fl oz?: 2 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in better body foods oatsome dairy free oat milk original -- 33.8 fl oz?: estimated 21 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

Better Body Foods Oatsome Dairy Free Oat Milk Barista -- 33.8 fl oz

All 7 reported nutrients, per 100 g+

Energy	130 kcal
Protein	2 g
Total lipid (fat)	4 g
Carbohydrate, by difference	21 g
Total Sugars	13 g
Sodium, Na	60 mg
Fatty acids, total saturated	1 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2755717, published 2026-04-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.