How many calories are in best yet sandwich steaks?

1 cooked slice (30 g): 100 calories; protein: 5 g, carbohydrates: 0 g, fat: 8 g.

How much protein is in best yet sandwich steaks?

16.7 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.

How many net carbs are in best yet sandwich steaks?

0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Best yet sandwich steaks

USDA name: Sandwich steaks

Brandedby S. M. Flickinger Co., Inc.

100 calories in 1 cooked slice (30 g). Per 100 g, protein: 16.7 g, carbohydrates: 0 g, fat: 26.7 g.

Among the other records in Other Frozen Meats, per 100 g: more calories than 97%, and less sodium than 96%.

Compare with another food →

Serving

= 30 g

Where the calories come from

Best yet sandwich steaks, 1 cooked slice (30 g)

100 calories

Protein5 g20% of calories
Carbs0 g0% of calories
incl. 0 g fiber · 0 g sugars
Fat8 g72% of calories

The nutrients listed account for 92% of the calories.

Nutrition Facts

Serving size1 cooked slice (30 g)

Amount per serving
Calories100

% Daily Value*

Total Fat 8 g10%

Saturated Fat 3.5 g18%

Trans Fat 0.5 g

Cholesterol 20.1 mg7%

Sodium 15 mg1%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 5 g

Calcium 0 mg0%

Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 042187551654 · We may earn a commission

Ingredients

Beef.

Brand: Best yet
Made by: S. M. Flickinger Co., Inc.
Label serving: 1 cooked slice
Barcode (GTIN/UPC): 042187551654
Category: Other Frozen Meats
Label updated: 2017-07-14

How it compares

Against other records in Other Frozen Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Higher than 97%
Same value as 3 of 183 other records.
leastmost
Sodium
Lower than 96%
Same value as 2 of 183 other records.
leastmost
Total fat
Higher than 87%
Same value as 1 of 181 other records.
leastmost
Iron
Lower than 74%
Same value as 1 of 183 other records.
leastmost
Calcium
Lower than 63%
Same value as 63 of 171 other records.
leastmost
Protein
Lower than 54%
Same value as 2 of 183 other records.
leastmost

Questions

How many calories are in best yet sandwich steaks?: 1 cooked slice (30 g): 100 calories; protein: 5 g, carbohydrates: 0 g, fat: 8 g.
How much protein is in best yet sandwich steaks?: 16.7 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in best yet sandwich steaks?: 0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	333 kcal
Protein	16.7 g
Total lipid (fat)	26.7 g
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Total Sugars	0 g
Calcium, Ca	0 mg
Iron, Fe	1.2 mg
Sodium, Na	50 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	11.7 g
Fatty acids, total trans	1.7 g
Cholesterol	67 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2059496, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.