How many calories are in murazzi all beef sandwich steaks, beef?

3 Steaks (96 g): 90 calories; protein: 14 g, carbohydrates: 0 g, fat: 3.5 g.

How much protein is in murazzi all beef sandwich steaks, beef?

14.6 g per 100 g. Its estimated share of calories is 62%, using 4 kcal per gram of protein.

How many net carbs are in murazzi all beef sandwich steaks, beef?

estimated 0 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Murazzi all beef sandwich steaks, Beef

USDA name: All beef sandwich steaks, Beef

Brandedby Murazzi Provision Co., Inc.

90 calories in 3 Steaks (96 g). Per 100 g, protein: 14.6 g, carbohydrates: 0 g, fat: 3.6 g.

Serving

= 96 g

Murazzi all beef sandwich steaks, Beef, 3 Steaks (96 g)

90 calories

Protein: 14 g
Carbs: 0 g
Fat: 3.5 g
Fiber: —
Sugars: —

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size3 Steaks (96 g)

Amount per serving
Calories90

% Daily Value*

Total Fat 3.5 g4%

Saturated Fat 1.0 g5%

Trans Fat 0 g

Cholesterol 29.8 mg10%

Sodium 40.3 mg2%

Total Carbohydrate 0 g0%

Protein 14 g

Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron2% 0.36 mg
Sodium2% 40.3 mg

Ingredients

Beef

Brand: Murazzi
Made by: Murazzi Provision Co., Inc.
Label serving: 3 Steaks
Barcode (GTIN/UPC): 898543002007
Category: Other Frozen Meats
Label updated: 2020-12-17

How it compares

Against other records in Other Frozen Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Lower than 99%
Same value as 0 of 184 other records.
leastmost
Calories
Lower than 98%
Same value as 0 of 184 other records.
leastmost
Iron
Lower than 98%
Same value as 0 of 184 other records.
leastmost
Total fat
Lower than 88%
Same value as 0 of 182 other records.
leastmost
Protein
Lower than 76%
Same value as 0 of 184 other records.
leastmost
Carbohydrates
Lower than 47%
Same value as 97 of 184 other records.
leastmost

Questions

How many calories are in murazzi all beef sandwich steaks, beef?: 3 Steaks (96 g): 90 calories; protein: 14 g, carbohydrates: 0 g, fat: 3.5 g.
How much protein is in murazzi all beef sandwich steaks, beef?: 14.6 g per 100 g. Its estimated share of calories is 62%, using 4 kcal per gram of protein.
How many net carbs are in murazzi all beef sandwich steaks, beef?: estimated 0 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 9 reported nutrients, per 100 g+

Energy	94 kcal
Protein	14.6 g
Total lipid (fat)	3.6 g
Carbohydrate, by difference	0 g
Iron, Fe	0.38 mg
Sodium, Na	42 mg
Fatty acids, total saturated	1 g
Fatty acids, total trans	0 g
Cholesterol	31 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2168465, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.