How many calories are in best yet pasta & sauce, parmesan?

1/2 package (about 1 cup prepared) (60 g): 230 calories; protein: 9 g, carbohydrates: 40 g, fat: 3 g.

How much protein is in best yet pasta & sauce, parmesan?

15 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.

How many net carbs are in best yet pasta & sauce, parmesan?

63.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Best yet pasta & sauce, Parmesan

USDA name: Pasta & sauce, Parmesan

Brandedby S. M. Flickinger Co., Inc.

230 calories in 1/2 package (about 1 cup prepared) (60 g). Per 100 g, protein: 15 g, carbohydrates: 66.7 g, fat: 5 g.

Among the other records in Pasta Dinners, per 100 g: more protein than 93%, and more calories than 92%.

Compare with another food →

Serving

= 60 g

Where the calories come from

Best yet pasta & sauce, Parmesan, 1/2 package (about 1 cup prepared) (60 g)

230 calories

Protein9 g16% of calories
Carbs40 g72% of calories
incl. 2 g fiber · 4 g sugars
Fat3 g12% of calories

Nutrition Facts

Serving size1/2 package (about 1 cup prepared) (60 g)

Amount per serving
Calories230

% Daily Value*

Total Fat 3 g4%

Saturated Fat 1.5 g8%

Trans Fat 0 g

Cholesterol 4.8 mg2%

Sodium 690 mg30%

Total Carbohydrate 40 g15%

Dietary Fiber 2 g7%

Total Sugars 4 g

Protein 9 g

Calcium 100 mg8%

Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

Thiamin (B1)50% 0.6 mg
Niacin (B3)25% 4 mg
Riboflavin (B2)20% 0.26 mg
Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

Sodium30% 690 mg
Iron10% 1.8 mg
Calcium8% 100 mg

Ingredients

Enriched pasta (wheat flour, Niacin, Ferrous sulfate, Thiamin mononitrate, Riboflavin, Folic acid), Enriched spinach pasta (wheat flour, Dried spinach, Niacin, Ferrous sulfate, Thiamin mononitrate, Riboflavin, Folic acid), Parmesan cheese (milk, Salt, Cheese cultures), Acid whey, Romano cheese (milk, Salt, Cheese cultures), Salt, Contains less than 2% of: onion powder, Butter (cream, Nonfat milk, Salt), Sweet whey, Cream cheese (sweet cream, Nonfat milk, Cheese culture), Garlic powder, Buttermilk, Nonfat milk solids, Disodium phosphate, Green onion/chives*, Sugar, Cornstarch-modified, Lactic acid, Citric acid, Sodium citrate, Natural flavor.

Brand: Best yet
Made by: S. M. Flickinger Co., Inc.
Label serving: 1/2 package (about 1 cup prepared)
Barcode (GTIN/UPC): 042187549996
Category: Pasta Dinners
Label updated: 2017-09-06

How it compares

Against other records in Pasta Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 93%
Same value as 5 of 1,586 other records.
leastmost
Calories
Higher than 92%
Same value as 10 of 1,588 other records.
leastmost
Sodium
Higher than 84%
Same value as 1 of 1,587 other records.
leastmost
Calcium
Higher than 84%
Same value as 3 of 1,578 other records.
leastmost
Vitamin C
Higher than 83%
Same value as 4 of 746 other records.
leastmost
Fiber
Higher than 80%
Same value as 56 of 1,585 other records.
leastmost

Questions

How many calories are in best yet pasta & sauce, parmesan?: 1/2 package (about 1 cup prepared) (60 g): 230 calories; protein: 9 g, carbohydrates: 40 g, fat: 3 g.
How much protein is in best yet pasta & sauce, parmesan?: 15 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in best yet pasta & sauce, parmesan?: 63.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+

Energy	383 kcal
Protein	15 g
Total lipid (fat)	5 g
Carbohydrate, by difference	66.7 g
Fiber, total dietary	3.3 g
Total Sugars	6.7 g
Calcium, Ca	167 mg
Iron, Fe	3 mg
Sodium, Na	1,150 mg
Vitamin C, total ascorbic acid	2 mg
Thiamin	1 mg
Riboflavin	0.42 mg
Niacin	6.7 mg
Vitamin A, IU	333 iu
Fatty acids, total saturated	2.5 g
Fatty acids, total trans	0 g
Cholesterol	8 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1912774, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.