How many calories are in best yet, nonfat small curd cottage cheese with pineapple?

1/2 cup (119 g): 80 calories; protein: 12 g, carbohydrates: 8 g, fat: 0 g.

How much protein is in best yet, nonfat small curd cottage cheese with pineapple?

10.1 g per 100 g. Its estimated share of calories is 60%, using 4 kcal per gram of protein.

How many net carbs are in best yet, nonfat small curd cottage cheese with pineapple?

6.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Best yet, Nonfat small curd cottage cheese with pineapple

Brandedby S. M. Flickinger Co., Inc.

80 calories in 1/2 cup (119 g). Per 100 g, protein: 10.1 g, carbohydrates: 6.7 g, fat: 0 g.

Among the other records in Cheese, per 100 g: less calories than 99%, and less total fat than 98%.

Compare with another food →

Serving

= 119 g

Where the calories come from

Best yet, Nonfat small curd cottage cheese with pineapple, 1/2 cup (119 g)

80 calories

Protein12 g60% of calories
Carbs8 g40% of calories
incl. 0 g fiber · 6 g sugars
Fat0 g0% of calories

Nutrition Facts

Serving size1/2 cup (119 g)

Amount per serving
Calories80

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 4.8 mg2%

Sodium 411 mg18%

Total Carbohydrate 8 g3%

Dietary Fiber 0 g0%

Total Sugars 6 g

Protein 12 g

Calcium 79.7 mg6%

Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 042187212975 · We may earn a commission

Ingredients

Cultured pasteurized skim milk, Pineapple, Whey, Whey protein concentrate, Salt, Maltodextrin, Modified corn starch, Aspartame*, Artificial color, Natural flavor, Guar gum, Carrageenan, Locust bean gum, Sodium citrate, Citric acid, Potassium sorbate and carbon dioxide (to preserve freshness), Vitamin a palmitate and enzyme.

Brand: Best yet
Made by: S. M. Flickinger Co., Inc.
Label serving: 1/2 cup
Barcode (GTIN/UPC): 042187212975
Category: Cheese
Label updated: 2017-07-14

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Lower than 99%
Same value as 5 of 16,793 other records.
leastmost
Total fat
Lower than 98%
Same value as 275 of 16,767 other records.
leastmost
Calcium
Lower than 93%
Same value as 231 of 16,627 other records.
leastmost
Sugars
Higher than 88%
Same value as 2 of 16,315 other records.
leastmost
Sodium
Lower than 88%
Same value as 26 of 16,740 other records.
leastmost
Protein
Lower than 86%
Same value as 2 of 16,747 other records.
leastmost

Questions

How many calories are in best yet, nonfat small curd cottage cheese with pineapple?: 1/2 cup (119 g): 80 calories; protein: 12 g, carbohydrates: 8 g, fat: 0 g.
How much protein is in best yet, nonfat small curd cottage cheese with pineapple?: 10.1 g per 100 g. Its estimated share of calories is 60%, using 4 kcal per gram of protein.
How many net carbs are in best yet, nonfat small curd cottage cheese with pineapple?: 6.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	67 kcal
Protein	10.1 g
Total lipid (fat)	0 g
Carbohydrate, by difference	6.7 g
Fiber, total dietary	0 g
Total Sugars	5 g
Calcium, Ca	67 mg
Iron, Fe	0 mg
Sodium, Na	345 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	252 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	4 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2055395, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.