Best yet, Nonfat small curd cottage cheese with pineapple

Brandedby S. M. Flickinger Co., Inc.

80 calories in 0.5 cup (119 g). Per 100 g, protein: 10.1 g, carbohydrates: 6.7 g, fat: 0 g.

Serving
1
= 119 g
80KCAL

Best yet, Nonfat small curd cottage cheese with pineapple, 0.5 cup (119 g)

80 calories

Protein
12 g
Carbs
8 g
Fat
0 g
Fiber
0 g
Sugars
6 g

Nutrition Facts

Serving size0.5 cup (119 g)
Amount per serving
Calories
80
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 4.8 mg2%
Sodium 411 mg18%
Total Carbohydrate 8 g3%
Dietary Fiber 0 g0%
Total Sugars 6 g
Protein 12 g
Calcium 79.7 mg6%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium18% 411 mg
    • Calcium6% 79.7 mg

    Little or none: Iron.

    Ingredients

    Cultured pasteurized skim milk, Pineapple, Whey, Whey protein concentrate, Salt, Maltodextrin, Modified corn starch, Aspartame*, Artificial color, Natural flavor, Guar gum, Carrageenan, Locust bean gum, Sodium citrate, Citric acid, Potassium sorbate and carbon dioxide (to preserve freshness), Vitamin a palmitate and enzyme.

    Brand
    Best yet
    Made by
    S. M. Flickinger Co., Inc.
    Label serving
    0.5 cup
    Barcode (GTIN/UPC)
    042187212975
    Category
    Cheese
    Label updated
    2017-07-14

    How it compares

    Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Lower than 100%

      Same value as 5 of 16,834 other records.

      leastmost
    • Total fat

      Lower than 98%

      Same value as 276 of 16,809 other records.

      leastmost
    • Calcium

      Lower than 93%

      Same value as 231 of 16,666 other records.

      leastmost
    • Sugars

      Higher than 88%

      Same value as 2 of 16,346 other records.

      leastmost
    • Sodium

      Lower than 88%

      Same value as 26 of 16,782 other records.

      leastmost
    • Protein

      Lower than 86%

      Same value as 2 of 16,789 other records.

      leastmost

    Questions

    How many calories are in best yet, nonfat small curd cottage cheese with pineapple?
    0.5 cup (119 g): 80 calories; protein: 12 g, carbohydrates: 8 g, fat: 0 g.
    How much protein is in best yet, nonfat small curd cottage cheese with pineapple?
    10.1 g per 100 g. Its estimated share of calories is 60%, using 4 kcal per gram of protein.
    How many net carbs are in best yet, nonfat small curd cottage cheese with pineapple?
    6.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy67 kcal
    Protein10.1 g
    Total lipid (fat)0 g
    Carbohydrate, by difference6.7 g
    Fiber, total dietary0 g
    Total Sugars5 g
    Calcium, Ca67 mg
    Iron, Fe0 mg
    Sodium, Na345 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU252 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol4 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2055395, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.