How many calories are in best yet cut wax beans?

1/2 cup (120 g): 14 calories; protein: 1.0 g, carbohydrates: 3 g, fat: 0 g.

How much protein is in best yet cut wax beans?

0.83 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.

How many net carbs are in best yet cut wax beans?

1.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Best yet cut wax beans

USDA name: Cut wax beans

Brandedby S. M. Flickinger Co., Inc.

14 calories in 1/2 cup (120 g). Per 100 g, protein: 0.83 g, carbohydrates: 2.5 g, fat: 0 g.

Among the other records in Canned & Bottled Beans, per 100 g: less calories than 99%, and less carbohydrates than 99%.

Compare with another food →

Serving

= 120 g

Where the calories come from

Best yet cut wax beans, 1/2 cup (120 g)

14 calories

Protein1.0 g25% of calories
Carbs3 g75% of calories
incl. 0.96 g fiber · 1.0 g sugars
Fat0 g0% of calories

Nutrition Facts

Serving size1/2 cup (120 g)

Amount per serving
Calories14

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 290 mg13%

Total Carbohydrate 3 g1%

Dietary Fiber 0.96 g3%

Total Sugars 1.0 g

Includes Added Sugars 0 g0%

Protein 1.0 g

Vitamin D 0 mcg0%

Calcium 19.2 mg1%

Iron 1.0 mg6%

Potassium 72 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

Sodium13% 290 mg
Iron6% 1.0 mg
Potassium2% 72 mg
Calcium1% 19.2 mg

Ingredients

Wax beans, Water, Salt.

Brand: Best yet
Made by: S. M. Flickinger Co., Inc.
Label serving: 1/2 cup
Barcode (GTIN/UPC): 042187406299
Category: Canned & Bottled Beans
Label updated: 2023-06-27

How it compares

Against other records in Canned & Bottled Beans, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Lower than 99%
Same value as 1 of 2,958 other records.
leastmost
Carbohydrates
Lower than 99%
Same value as 1 of 2,950 other records.
leastmost
Fiber
Lower than 99%
Same value as 5 of 2,947 other records.
leastmost
Protein
Lower than 99%
Same value as 4 of 2,951 other records.
leastmost
Potassium
Lower than 99%
Same value as 0 of 1,624 other records.
leastmost
Iron
Lower than 93%
Same value as 44 of 2,926 other records.
leastmost

Questions

How many calories are in best yet cut wax beans?: 1/2 cup (120 g): 14 calories; protein: 1.0 g, carbohydrates: 3 g, fat: 0 g.
How much protein is in best yet cut wax beans?: 0.83 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.
How many net carbs are in best yet cut wax beans?: 1.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	12 kcal
Protein	0.83 g
Total lipid (fat)	0 g
Carbohydrate, by difference	2.5 g
Fiber, total dietary	0.8 g
Total Sugars	0.83 g
Sugars, added	0 g
Calcium, Ca	16 mg
Iron, Fe	0.83 mg
Potassium, K	60 mg
Sodium, Na	242 mg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2611972, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.