How many calories are in our family fresh cut wax beans?

1/2 cup (120 g): 20 calories; protein: 1.0 g, carbohydrates: 4 g, fat: 0 g.

How much protein is in our family fresh cut wax beans?

0.83 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.

How many net carbs are in our family fresh cut wax beans?

1.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Our family fresh cut wax beans

USDA name: Fresh cut wax beans

Brandedby Nash Finch Company

20 calories in 1/2 cup (120 g). Per 100 g, protein: 0.83 g, carbohydrates: 3.3 g, fat: 0 g.

Serving

= 120 g

Our family fresh cut wax beans, 1/2 cup (120 g)

20 calories

Protein: 1.0 g
Carbs: 4 g
Fat: 0 g
Fiber: 2 g
Sugars: 2 g

Nutrition Facts

Serving size1/2 cup (120 g)

Amount per serving
Calories20

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 290 mg13%

Total Carbohydrate 4 g1%

Dietary Fiber 2 g7%

Total Sugars 2 g

Protein 1.0 g

Calcium 30 mg2%

Iron 0.4 mg2%

Potassium 99.6 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C3% 3 mg

minerals

% of the Daily Value in this serving

Sodium13% 290 mg
Calcium2% 30 mg
Iron2% 0.4 mg
Potassium2% 99.6 mg

Ingredients

Wax beans, Water, Salt.

Brand: Our family
Made by: Nash Finch Company
Label serving: 1/2 cup
Barcode (GTIN/UPC): 070253261053
Category: Canned & Bottled Beans
Label updated: 2020-07-28

How it compares

Against other records in Canned & Bottled Beans, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Lower than 100%
Same value as 3 of 2,960 other records.
leastmost
Carbohydrates
Lower than 99%
Same value as 2 of 2,952 other records.
leastmost
Protein
Lower than 99%
Same value as 4 of 2,953 other records.
leastmost
Iron
Lower than 99%
Same value as 1 of 2,928 other records.
leastmost
Fiber
Lower than 99%
Same value as 4 of 2,949 other records.
leastmost
Potassium
Lower than 99%
Same value as 1 of 1,625 other records.
leastmost

Questions

How many calories are in our family fresh cut wax beans?: 1/2 cup (120 g): 20 calories; protein: 1.0 g, carbohydrates: 4 g, fat: 0 g.
How much protein is in our family fresh cut wax beans?: 0.83 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in our family fresh cut wax beans?: 1.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

Del monte fresh cut wax beans

All 14 reported nutrients, per 100 g+

Energy	17 kcal
Protein	0.83 g
Total lipid (fat)	0 g
Carbohydrate, by difference	3.3 g
Fiber, total dietary	1.7 g
Total Sugars	1.7 g
Calcium, Ca	25 mg
Iron, Fe	0.33 mg
Potassium, K	83 mg
Sodium, Na	242 mg
Vitamin C, total ascorbic acid	2.5 mg
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2248491, published 2022-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.