Best choice white whole potatoes, White

USDA name: White whole potatoes, White

Brandedby Associated Wholesale Grocers, Inc.

59 calories in 2/3 cup (165 g). Per 100 g, protein: 0.61 g, carbohydrates: 8.5 g, fat: 0 g.

Serving
1
= 165 g
59KCAL

Best choice white whole potatoes, White, 2/3 cup (165 g)

59 calories

Protein
1 g
Carbs
14 g
Fat
0 g
Fiber
2 g
Sugars
1 g

Nutrition Facts

Serving size2/3 cup (165 g)
Amount per serving
Calories59
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 281 mg12%
Total Carbohydrate 14 g5%
Dietary Fiber 2 g7%
Total Sugars 1 g
Includes Added Sugars 0 g0%
Protein 1 g
Vitamin D 0 mcg0%
Calcium 9.9 mg1%
Iron 1.3 mg7%
Potassium 229 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium12% 281 mg
    • Iron7% 1.3 mg
    • Potassium5% 229 mg
    • Calcium1% 9.9 mg

    Ingredients

    Potatoes, Water, Salt, Calcium chloride (firming agent).

    Brand
    Best choice
    Made by
    Associated Wholesale Grocers, Inc.
    Label serving
    2/3 cup
    Barcode (GTIN/UPC)
    070038346869
    Category
    Canned Vegetables
    Label updated
    2023-05-31

    How it compares

    Against other records in Canned Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Lower than 86%

      Same value as 99 of 4,289 other records.

      leastmost

    • Sugars

      Lower than 79%

      Same value as 80 of 4,224 other records.

      leastmost

    • Iron

      Higher than 71%

      Same value as 18 of 4,165 other records.

      leastmost

    • Sodium

      Lower than 71%

      Same value as 71 of 4,281 other records.

      leastmost

    • Potassium

      Higher than 70%

      Same value as 29 of 2,462 other records.

      leastmost

    • Calcium

      Lower than 68%

      Same value as 27 of 4,164 other records.

      leastmost

    Questions

    How many calories are in best choice white whole potatoes, white?
    2/3 cup (165 g): 59 calories; protein: 1 g, carbohydrates: 14 g, fat: 0 g.
    How much protein is in best choice white whole potatoes, white?
    0.61 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
    How many net carbs are in best choice white whole potatoes, white?
    7.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy36 kcal
    Protein0.61 g
    Total lipid (fat)0 g
    Carbohydrate, by difference8.5 g
    Fiber, total dietary1.2 g
    Total Sugars0.61 g
    Sugars, added0 g
    Calcium, Ca6 mg
    Iron, Fe0.79 mg
    Potassium, K139 mg
    Sodium, Na170 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2602336, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.