Best choice strawberry original low fat yogurt, Strawberry

USDA name: Strawberry original low fat yogurt, Strawberry

Brandedby Associated Wholesale Grocers, Inc.

200 calories in 8 oz (227 g). Per 100 g, protein: 3.5 g, carbohydrates: 15.9 g, fat: 1.1 g.

Among the other records in Yogurt, per 100 g: more calcium than 90%, and more carbohydrates than 82%.

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Serving
1
= 227 g
200KCAL
Where the calories come from

Best choice strawberry original low fat yogurt, Strawberry, 8 oz (227 g)

200 calories

  • Protein8 g16% of calories
  • Carbs36 g73% of calories

    incl. 0.91 g fiber · 24 g sugars

  • Fat2.5 g11% of calories

Nutrition Facts

Serving size8 oz (227 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 15.9 mg5%
Sodium 134 mg6%
Total Carbohydrate 36 g13%
Dietary Fiber 0.91 g3%
Total Sugars 24 g
Includes Added Sugars 15 g30%
Protein 8 g
Calcium 390 mg30%
Iron 0 mg0%
Potassium 281 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 070038648222 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Calcium30% 390 mg
  • Potassium6% 281 mg
  • Sodium6% 134 mg

Little or none: Iron.

Ingredients

Cultured pasteurized grade a reduced fat milk, Sugar, Strawberries, Modified food starch, Natural flavor, Carrageenan, Pectin, Citric acid, Carrot juice and beta-carotene (for color).

Brand
Best choice
Made by
Associated Wholesale Grocers, Inc.
Label serving
8 oz
Barcode (GTIN/UPC)
070038648222
Category
Yogurt
Label updated
2021-09-15

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 90%

    Same value as 3 of 5,997 other records.

    leastmost

  • Carbohydrates

    Higher than 82%

    Same value as 11 of 6,006 other records.

    leastmost

  • Sodium

    Higher than 81%

    Same value as 184 of 6,024 other records.

    leastmost

  • Protein

    Lower than 72%

    Same value as 55 of 6,026 other records.

    leastmost

  • Fiber

    Higher than 62%

    Same value as 154 of 5,790 other records.

    leastmost

  • Potassium

    Lower than 61%

    Same value as 305 of 4,371 other records.

    leastmost

Questions

How many calories are in best choice strawberry original low fat yogurt, strawberry?
8 oz (227 g): 200 calories; protein: 8 g, carbohydrates: 36 g, fat: 2.5 g.
How much protein is in best choice strawberry original low fat yogurt, strawberry?
3.5 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in best choice strawberry original low fat yogurt, strawberry?
15.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy88 kcal
Protein3.5 g
Total lipid (fat)1.1 g
Carbohydrate, by difference15.9 g
Fiber, total dietary0.4 g
Total Sugars10.6 g
Sugars, added6.6 g
Calcium, Ca172 mg
Iron, Fe0 mg
Potassium, K124 mg
Sodium, Na59 mg
Vitamin D (D2 + D3), International Units21 iu
Fatty acids, total saturated0.66 g
Fatty acids, total trans0 g
Cholesterol7 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2488458, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.