Best choice strawberry cake mix, Strawberry

USDA name: Strawberry cake mix, Strawberry

Brandedby Associated Wholesale Grocers, Inc.

180 calories in 1/10 package (43 g). Per 100 g, protein: 2.3 g, carbohydrates: 79.1 g, fat: 8.1 g.

Among the other records in Cake, Cookie & Cupcake Mixes, per 100 g: less protein than 90%, and more calories than 84%.

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Serving
1
= 43 g
180KCAL
Where the calories come from

Best choice strawberry cake mix, Strawberry, 1/10 package (43 g)

180 calories

  • Protein1 g2% of calories
  • Carbs34 g79% of calories

    incl. 0 g fiber · 18 g sugars

  • Fat3.5 g18% of calories

Nutrition Facts

Serving size1/10 package (43 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 240 mg10%
Total Carbohydrate 34 g12%
Dietary Fiber 0 g0%
Total Sugars 18 g
Includes Added Sugars 18 g36%
Protein 1 g
Vitamin D 0 mcg0%
Calcium 30.1 mg2%
Iron 0.9 mg5%
Potassium 20.2 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium10% 240 mg
  • Iron5% 0.9 mg
  • Calcium2% 30.1 mg

Little or none: Potassium.

Ingredients

Enriched bleached flour (bleached wheat flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Sugar, Vegetable shortening ([contains one or more of the following: palm oil and/or soybean oil], Propylene glycol monoesters, Mono- and diglycerides, Soy lecithin), Dextrose, Leavening (baking soda, Sodium aluminum phosphate, Monocalcium phosphate), Contains 2% or less of each of the following: modified cornstarch, Propylene glycol mono- and diesters, Natural and artificial flavor, Mono- and diglycerides, Salt, Soy lecithin, Gelatinized yellow corn flour, Cellulose gum, Guar gum, Palm oil, Hydrogenated vegetable shortening (palm kernel oil, Palm oil, Canola oil), Citric acid, Red 40 lake, Yellow 6 lake, Blue 1 lake.

Brand
Best choice
Made by
Associated Wholesale Grocers, Inc.
Label serving
1/10 package
Barcode (GTIN/UPC)
07003866580
Category
Cake, Cookie & Cupcake Mixes
Label updated
2023-06-24

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 90%

    Same value as 70 of 3,283 other records.

    leastmost

  • Calories

    Higher than 84%

    Same value as 37 of 3,292 other records.

    leastmost

  • Potassium

    Lower than 80%

    Same value as 14 of 1,654 other records.

    leastmost

  • Fiber

    Lower than 76%

    Same value as 773 of 3,168 other records.

    leastmost

  • Total fat

    Higher than 68%

    Same value as 11 of 3,235 other records.

    leastmost

  • Iron

    Lower than 63%

    Same value as 4 of 3,219 other records.

    leastmost

Questions

How many calories are in best choice strawberry cake mix, strawberry?
1/10 package (43 g): 180 calories; protein: 1 g, carbohydrates: 34 g, fat: 3.5 g.
How much protein is in best choice strawberry cake mix, strawberry?
2.3 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
How many net carbs are in best choice strawberry cake mix, strawberry?
79.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy419 kcal
Protein2.3 g
Total lipid (fat)8.1 g
Carbohydrate, by difference79.1 g
Fiber, total dietary0 g
Total Sugars41.9 g
Sugars, added41.9 g
Calcium, Ca70 mg
Iron, Fe2.1 mg
Potassium, K47 mg
Sodium, Na558 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated3.5 g
Fatty acids, total monounsaturated2.3 g
Fatty acids, total polyunsaturated2.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2612165, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.