Best choice steamables california blend with cheese sauce
USDA name: Steamables california blend with cheese sauce
Brandedby Associated Wholesale Grocers, Inc.
50 calories in 1 cup (105 g). 1.9 g protein, 6.7 g carbs and 1.4 g fat per 100 g.
Best choice steamables california blend with cheese sauce, 1 cup (105 g)
50 calories
- Protein
- 2 g
- Carbs
- 7 g
- Fat
- 1.5 g
- Fiber
- 2 g
- Sugars
- 4 g
Nutrition Facts
Calories50
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
vitamins
% of the Daily Value in this serving
- Vitamin C20% 18 mg
minerals
% of the Daily Value in this serving
- Sodium14% 330 mg
- Calcium3% 39.9 mg
- Iron2% 0.36 mg
Ingredients
Broccoli, Cauliflower carrots, Water, Contains less than 2% of: annatto (vegetable color), Butter oil, Canola oil, Cheddar cheese (pasteurized milk, Cheese culture, Salt, Enzymes), Corn starch, Cream, Gelatin, Lactic acid, Maltodextrin, Monterey jack cheese (pasteurized milk, Cheese culture, Salt, Enzymes), Natural flavor, Palm oi, Paprika (color), Romano cheese (pasdteurized cow's milk, Cheese culture, Salt, Enzymes, Salt, Sodium alginate, Sodium phosphate, Soy lecithin, Soybean oil, Starter distillate, Sugar, Whey, Whey protein concentrate, Xanthan gum, Yeast extract.
- Brand
- Best choice
- Made by
- Associated Wholesale Grocers, Inc.
- Label serving
- 1 cup
- Barcode (GTIN/UPC)
- 070038637974
- Category
- Frozen Vegetables
- Label updated
- 2019-12-17
How it compares
Against the 3986 foods in Frozen Vegetables, per 100 g.
Sodium
Higher than 96%
leastmostTotal fat
Higher than 88%
leastmostFiber
Lower than 82%
leastmostSugars
Higher than 75%
leastmostIron
Lower than 72%
leastmostCalcium
Higher than 70%
leastmost
Questions
- How many calories are in best choice steamables california blend with cheese sauce?
- 1 cup (105 g) has 50 calories, 2 g of protein, 7 g of carbohydrates and 1.5 g of fat.
- How much protein is in best choice steamables california blend with cheese sauce?
- 1.9 g per 100 g, which is 16% of its calories.
- How many net carbs are in best choice steamables california blend with cheese sauce?
- 4.8 g per 100 g: 6.7 g of carbohydrates minus 1.9 g of fiber.
All 14 nutrients, per 100 g+
| Energy | 48 kcal |
| Protein | 1.9 g |
| Total lipid (fat) | 1.4 g |
| Carbohydrate, by difference | 6.7 g |
| Fiber, total dietary | 1.9 g |
| Total Sugars | 3.8 g |
| Calcium, Ca | 38 mg |
| Iron, Fe | 0.34 mg |
| Sodium, Na | 314 mg |
| Vitamin C, total ascorbic acid | 17.1 mg |
| Vitamin A, IU | 1,190 iu |
| Fatty acids, total saturated | 0.48 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 1914342, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.