Best choice seasoned sweet potato puffs, Seasoned sweet potato

USDA name: Seasoned sweet potato puffs, Seasoned sweet potato

Brandedby Associated Wholesale Grocers, Inc.

140 calories in 2/3 cup (84 g). Per 100 g, protein: 1.2 g, carbohydrates: 28.6 g, fat: 5.4 g.

Serving
1
= 84 g
140KCAL

Best choice seasoned sweet potato puffs, Seasoned sweet potato, 2/3 cup (84 g)

140 calories

Protein
1.0 g
Carbs
24 g
Fat
4.5 g
Fiber
3 g
Sugars
10 g

Nutrition Facts

Serving size2/3 cup (84 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 230 mg10%
Total Carbohydrate 24 g9%
Dietary Fiber 3 g11%
Total Sugars 10 g
Includes Added Sugars 6 g12%
Protein 1.0 g
Calcium 27.7 mg2%
Iron 0.48 mg3%
Potassium 220 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium10% 230 mg
  • Potassium5% 220 mg
  • Iron3% 0.48 mg
  • Calcium2% 27.7 mg

Ingredients

Sweet potatoes, Cane sugar, Cornstarch, Vegetable oil (contains one or more of the following: high oleic canola, Canola, Sunflower), Rice flour, Tapioca starch, Dextrin, Sea salt, Natural flavor, Spice, Salad mustard powder (distilled vinegar, Mustard seed, Salt, Turmeric, Paprika), Xanthan gum.

Brand
Best choice
Made by
Associated Wholesale Grocers, Inc.
Label serving
2/3 cup
Barcode (GTIN/UPC)
070038661474
Category
Chips, Pretzels & Snacks
Label updated
2022-01-28

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 100%

    Same value as 2 of 11,795 other records.

    leastmost

  • Protein

    Lower than 99%

    Same value as 0 of 11,758 other records.

    leastmost

  • Carbohydrates

    Lower than 97%

    Same value as 22 of 11,775 other records.

    leastmost

  • Sugars

    Higher than 94%

    Same value as 3 of 11,756 other records.

    leastmost

  • Total fat

    Lower than 93%

    Same value as 105 of 11,779 other records.

    leastmost

  • Sodium

    Lower than 91%

    Same value as 2 of 11,778 other records.

    leastmost

Questions

How many calories are in best choice seasoned sweet potato puffs, seasoned sweet potato?
2/3 cup (84 g): 140 calories; protein: 1.0 g, carbohydrates: 24 g, fat: 4.5 g.
How much protein is in best choice seasoned sweet potato puffs, seasoned sweet potato?
1.2 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in best choice seasoned sweet potato puffs, seasoned sweet potato?
25 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy167 kcal
Protein1.2 g
Total lipid (fat)5.4 g
Carbohydrate, by difference28.6 g
Fiber, total dietary3.6 g
Total Sugars11.9 g
Sugars, added7.1 g
Calcium, Ca33 mg
Iron, Fe0.57 mg
Potassium, K262 mg
Sodium, Na274 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2415958, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.