Signature select seasoned shredded sweet potato puffs, Seasoned sweet potato

USDA name: Seasoned shredded sweet potato puffs, Seasoned sweet potato

Brandedby Safeway, Inc.

130 calories in about 10 pieces (84 g). Per 100 g, protein: 1.2 g, carbohydrates: 28.6 g, fat: 3.6 g.

Serving
1
= 84 g
130KCAL

Signature select seasoned shredded sweet potato puffs, Seasoned sweet potato, about 10 pieces (84 g)

130 calories

Protein
1.0 g
Carbs
24 g
Fat
3 g
Fiber
3 g
Sugars
14 g

Nutrition Facts

Serving sizeabout 10 pieces (84 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 230 mg10%
Total Carbohydrate 24 g9%
Dietary Fiber 3 g11%
Total Sugars 14 g
Includes Added Sugars 4 g8%
Protein 1.0 g
Calcium 20.2 mg2%
Iron 0.4 mg2%
Potassium 170 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium10% 230 mg
  • Potassium4% 170 mg
  • Iron2% 0.4 mg
  • Calcium2% 20.2 mg

Ingredients

Sweet potatoes, Corn starch, Vegetable oil (contains one or more of the following: high oleic canola, Canola, Sunflower), Cane sugar, Rice flour, Dextrin, Sea salt, Spice, Natural flavor, Xanthan gum.

Brand
Signature select
Made by
Safeway, Inc.
Label serving
about 10 pieces
Barcode (GTIN/UPC)
021130094073
Category
French Fries, Potatoes & Onion Rings
Label updated
2023-04-17

How it compares

Against other records in French Fries, Potatoes & Onion Rings, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 100%

    Same value as 0 of 911 other records.

    leastmost

  • Fiber

    Higher than 92%

    Same value as 39 of 909 other records.

    leastmost

  • Potassium

    Lower than 90%

    Same value as 4 of 765 other records.

    leastmost

  • Carbohydrates

    Higher than 87%

    Same value as 22 of 910 other records.

    leastmost

  • Protein

    Lower than 80%

    Same value as 41 of 910 other records.

    leastmost

  • Calcium

    Higher than 76%

    Same value as 101 of 905 other records.

    leastmost

Questions

How many calories are in signature select seasoned shredded sweet potato puffs, seasoned sweet potato?
about 10 pieces (84 g): 130 calories; protein: 1.0 g, carbohydrates: 24 g, fat: 3 g.
How much protein is in signature select seasoned shredded sweet potato puffs, seasoned sweet potato?
1.2 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in signature select seasoned shredded sweet potato puffs, seasoned sweet potato?
25 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy155 kcal
Protein1.2 g
Total lipid (fat)3.6 g
Carbohydrate, by difference28.6 g
Fiber, total dietary3.6 g
Total Sugars16.7 g
Sugars, added4.8 g
Calcium, Ca24 mg
Iron, Fe0.48 mg
Potassium, K202 mg
Sodium, Na274 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2546873, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.