Best choice roasted garlic bread crumbs, Roasted garlic

USDA name: Roasted garlic bread crumbs, Roasted garlic

Brandedby Associated Wholesale Grocers, Inc.

110 calories in 1/4 cup (30 g). 13.3 g protein, 73.3 g carbs and 5 g fat per 100 g.

Serving
1
= 30 g
110KCAL

Best choice roasted garlic bread crumbs, Roasted garlic, 1/4 cup (30 g)

110 calories

Protein
4 g
Carbs
22 g
Fat
1.5 g
Fiber
2 g
Sugars
3 g

Nutrition Facts

Serving size1/4 cup (30 g)
Amount per serving
Calories
110
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 380 mg17%
Total Carbohydrate 22 g8%
Dietary Fiber 2 g7%
Total Sugars 3 g
Includes Added Sugars 3 g6%
Protein 4 g
Calcium 69.9 mg5%
Iron 2.1 mg12%
Potassium 60 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

  • Sodium17% 380 mg
  • Iron12% 2.1 mg
  • Calcium5% 69.9 mg
  • Potassium1% 60 mg

Ingredients

Enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Calcium, Thiamin mononitrate [vitamin b1], Riboflavin [vitamin b2], Folic acid), Water, High fructose corn syrup, Yeast, Salt, Vegetable oil (soybean oil, Cottonseed oil and/or canola oil), Sugar, Contains 2% or less of the following: wheat gluten, Dextrose, Soy flour, Whey, Calcium propionate (preservative), Sodium stearoyl lactylate (dough conditioner), Mono- and diglycerides, Soy lecithin, L-cysteine, Molasses, Honey, Whole wheat flour, Corn flour, Cornmeal, Citric acid, Grain vinegar, Wheat starch, Cornstarch, Potato flour, Rice flour, Wheat bran, Oat fiber, Calcium sulfate, Datem, Potassium iodate, Guar gum, Calcium phosphate, Enrichment (vitamin e acetate, Vitamin a palmitate, Vitamin d3), Lactic acid, Ascorbic acid (dough conditioner), Spices and coloring, Natural and artificial flavor, Sesame seeds, Eggs. Salt, Garlic powder, Parsley, Oregano, Onion powder, Black pepper, Romano cheese (sheep's and/or cow's milk, Cheese culture, Salt, Enzymes) and/or parmesan cheese (cow's milk, Cheese culture, Salt, Enzymes), Garlic oil.

Brand
Best choice
Made by
Associated Wholesale Grocers, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
070038631439
Category
Bread & Muffin Mixes
Label updated
2022-11-02

How it compares

Against the 1013 foods in Bread & Muffin Mixes, per 100 g.

  • Iron

    Higher than 91%

    leastmost
  • Calcium

    Higher than 86%

    leastmost
  • Fiber

    Higher than 75%

    leastmost
  • Sodium

    Higher than 73%

    leastmost
  • Protein

    Higher than 72%

    leastmost
  • Total fat

    Higher than 65%

    leastmost

Questions

How many calories are in best choice roasted garlic bread crumbs, roasted garlic?
1/4 cup (30 g) has 110 calories, 4 g of protein, 22 g of carbohydrates and 1.5 g of fat.
How much protein is in best choice roasted garlic bread crumbs, roasted garlic?
13.3 g per 100 g, which is 15% of its calories.
How many net carbs are in best choice roasted garlic bread crumbs, roasted garlic?
66.6 g per 100 g: 73.3 g of carbohydrates minus 6.7 g of fiber.

Similar foods

All 14 nutrients, per 100 g+
Energy367 kcal
Protein13.3 g
Total lipid (fat)5 g
Carbohydrate, by difference73.3 g
Fiber, total dietary6.7 g
Total Sugars10 g
Sugars, added10 g
Calcium, Ca233 mg
Iron, Fe7 mg
Potassium, K200 mg
Sodium, Na1,267 mg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2415731, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.