Best choice roasted and salted pistachios, Roasted and salted

USDA name: Roasted and salted pistachios, Roasted and salted

Brandedby Associated Wholesale Grocers, Inc.

170 calories in 1/4 cup (31 g). Per 100 g, protein: 19.4 g, carbohydrates: 29 g, fat: 45.2 g.

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Serving
1
= 31 g
170KCAL
Where the calories come from

Best choice roasted and salted pistachios, Roasted and salted, 1/4 cup (31 g)

170 calories

  • Protein6 g13% of calories
  • Carbs9 g19% of calories

    incl. 3 g fiber · 2 g sugars

  • Fat14 g68% of calories

Nutrition Facts

Serving size1/4 cup (31 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 14 g18%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 135 mg6%
Total Carbohydrate 9 g3%
Dietary Fiber 3 g11%
Total Sugars 2 g
Protein 6 g
Calcium 40 mg3%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 070038649373 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Sodium6% 135 mg
  • Calcium3% 40 mg

Ingredients

Pistachios, Sea salt.

Brand
Best choice
Made by
Associated Wholesale Grocers, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
070038649373
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2022-03-16

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 77%

    Same value as 58 of 20,880 other records.

    leastmost

  • Protein

    Higher than 74%

    Same value as 35 of 21,424 other records.

    leastmost

  • Sodium

    Higher than 73%

    Same value as 10 of 21,437 other records.

    leastmost

  • Fiber

    Higher than 71%

    Same value as 75 of 21,355 other records.

    leastmost

  • Carbohydrates

    Lower than 62%

    Same value as 40 of 21,337 other records.

    leastmost

  • Iron

    Higher than 60%

    Same value as 51 of 21,139 other records.

    leastmost

Questions

How many calories are in best choice roasted and salted pistachios, roasted and salted?
1/4 cup (31 g): 170 calories; protein: 6 g, carbohydrates: 9 g, fat: 14 g.
How much protein is in best choice roasted and salted pistachios, roasted and salted?
19.4 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in best choice roasted and salted pistachios, roasted and salted?
19.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 12 reported nutrients, per 100 g+
Energy548 kcal
Protein19.4 g
Total lipid (fat)45.2 g
Carbohydrate, by difference29 g
Fiber, total dietary9.7 g
Total Sugars6.5 g
Calcium, Ca129 mg
Iron, Fe3.5 mg
Sodium, Na435 mg
Fatty acids, total saturated4.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2280233, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.