Royal farms roasted and salted natural pistachios, Roasted and salted

USDA name: Roasted and salted natural pistachios, Roasted and salted

Brandedby Barcelona Nut Company Inc.

486 calories in 100 g. Per 100 g, protein: 17.1 g, carbohydrates: 22.9 g, fat: 42.9 g.

Serving
1
= 100 g
486KCAL

Royal farms roasted and salted natural pistachios, Roasted and salted, 100 g

486 calories

Protein
17.1 g
Carbs
22.9 g
Fat
42.9 g
Fiber
8.6 g
Sugars
5.7 g

Nutrition Facts

Serving size100 g
Amount per serving
Calories486
% Daily Value*
Total Fat 42.9 g55%
Saturated Fat 5.7 g29%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 629 mg27%
Total Carbohydrate 22.9 g8%
Dietary Fiber 8.6 g31%
Total Sugars 5.7 g
Protein 17.1 g
Calcium 114 mg9%
Iron 3.1 mg17%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium27% 629 mg
    • Iron17% 3.1 mg
    • Calcium9% 114 mg

    Ingredients

    Dry roasted pistachios, Salt added.

    Brand
    Royal farms
    Made by
    Barcelona Nut Company Inc.
    Label serving
    0.25 cup
    Barcode (GTIN/UPC)
    030239250624
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2023-01-23

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 85%

      Same value as 4 of 21,437 other records.

      leastmost

    • Calcium

      Higher than 75%

      Same value as 43 of 20,880 other records.

      leastmost

    • Carbohydrates

      Lower than 72%

      Same value as 22 of 21,337 other records.

      leastmost

    • Calories

      Lower than 72%

      Same value as 75 of 21,485 other records.

      leastmost

    • Fiber

      Higher than 68%

      Same value as 102 of 21,355 other records.

      leastmost

    • Protein

      Higher than 66%

      Same value as 50 of 21,424 other records.

      leastmost

    Questions

    How many calories are in royal farms roasted and salted natural pistachios, roasted and salted?
    100 g: 486 calories; protein: 17.1 g, carbohydrates: 22.9 g, fat: 42.9 g.
    How much protein is in royal farms roasted and salted natural pistachios, roasted and salted?
    17.1 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
    How many net carbs are in royal farms roasted and salted natural pistachios, roasted and salted?
    14.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy486 kcal
    Protein17.1 g
    Total lipid (fat)42.9 g
    Carbohydrate, by difference22.9 g
    Fiber, total dietary8.6 g
    Total Sugars5.7 g
    Calcium, Ca114 mg
    Iron, Fe3.1 mg
    Sodium, Na629 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated5.7 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2497217, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.