Wonderful roasted and salted get snackin' pistachios, Roasted and salted

USDA name: Roasted and salted get snackin' pistachios, Roasted and salted

Brandedby Wonderful Pistachios & Almonds Llc

290 calories in 1/2 cup (50 g). Per 100 g, protein: 22 g, carbohydrates: 28 g, fat: 46 g.

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Serving
1
= 50 g
290KCAL
Where the calories come from

Wonderful roasted and salted get snackin' pistachios, Roasted and salted, 1/2 cup (50 g)

290 calories

  • Protein11 g14% of calories
  • Carbs14 g18% of calories

    incl. 5 g fiber · 4 g sugars

  • Fat23 g67% of calories

Nutrition Facts

Serving size1/2 cup (50 g)
Amount per serving
Calories290
% Daily Value*
Total Fat 23 g29%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 270 mg12%
Total Carbohydrate 14 g5%
Dietary Fiber 5 g18%
Total Sugars 4 g
Protein 11 g
Calcium 60 mg5%
Iron 2.7 mg15%
Potassium 520 mg11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron15% 2.7 mg
  • Sodium12% 270 mg
  • Potassium11% 520 mg
  • Calcium5% 60 mg

Ingredients

Ingredients: roasted pistachios, Salt.

Brand
Wonderful
Made by
Wonderful Pistachios & Almonds Llc
Label serving
1/2 cup
Barcode (GTIN/UPC)
014113913645
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2020-06-26

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 99%

    Same value as 7 of 11,087 other records.

    leastmost

  • Protein

    Higher than 89%

    Same value as 14 of 21,424 other records.

    leastmost

  • Iron

    Higher than 88%

    Same value as 31 of 21,139 other records.

    leastmost

  • Sodium

    Higher than 80%

    Same value as 8 of 21,437 other records.

    leastmost

  • Calcium

    Higher than 75%

    Same value as 44 of 20,880 other records.

    leastmost

  • Calories

    Higher than 73%

    Same value as 25 of 21,485 other records.

    leastmost

Questions

How many calories are in wonderful roasted and salted get snackin' pistachios, roasted and salted?
1/2 cup (50 g): 290 calories; protein: 11 g, carbohydrates: 14 g, fat: 23 g.
How much protein is in wonderful roasted and salted get snackin' pistachios, roasted and salted?
22 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in wonderful roasted and salted get snackin' pistachios, roasted and salted?
18 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy580 kcal
Protein22 g
Total lipid (fat)46 g
Carbohydrate, by difference28 g
Fiber, total dietary10 g
Total Sugars8 g
Calcium, Ca120 mg
Iron, Fe5.4 mg
Potassium, K1,040 mg
Sodium, Na540 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2158764, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.