Best choice ricotta part-skim cheese, Ricotta

USDA name: Ricotta part-skim cheese, Ricotta

Brandedby Associated Wholesale Grocers, Inc.

60 calories in 1/4 cup (55 g). Per 100 g, protein: 7.3 g, carbohydrates: 9.1 g, fat: 5.5 g.

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Serving
1
= 55 g
60KCAL
Where the calories come from

Best choice ricotta part-skim cheese, Ricotta, 1/4 cup (55 g)

60 calories

  • Protein4 g25% of calories
  • Carbs5 g32% of calories

    incl. 0 g fiber · 4 g sugars

  • Fat3 g43% of calories

Nutrition Facts

Serving size1/4 cup (55 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 3 g4%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 19.8 mg7%
Sodium 50 mg2%
Total Carbohydrate 5 g2%
Dietary Fiber 0 g0%
Total Sugars 4 g
Includes Added Sugars 0 g0%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 97.9 mg8%
Iron 0 mg0%
Potassium 128 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Calcium8% 97.9 mg
  • Potassium3% 128 mg
  • Sodium2% 50 mg

Little or none: Iron.

Ingredients

Pasteurized whey, Pasteurized milk, Pasteurized cream, Vinegar, Carrageenan.

Brand
Best choice
Made by
Associated Wholesale Grocers, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
070038647058
Category
Cheese
Label updated
2023-06-12

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 99%

    Same value as 6 of 16,782 other records.

    leastmost

  • Potassium

    Higher than 94%

    Same value as 35 of 8,597 other records.

    leastmost

  • Sugars

    Higher than 94%

    Same value as 3 of 16,346 other records.

    leastmost

  • Calories

    Lower than 94%

    Same value as 8 of 16,834 other records.

    leastmost

  • Total fat

    Lower than 93%

    Same value as 7 of 16,809 other records.

    leastmost

  • Protein

    Lower than 90%

    Same value as 9 of 16,789 other records.

    leastmost

Questions

How many calories are in best choice ricotta part-skim cheese, ricotta?
1/4 cup (55 g): 60 calories; protein: 4 g, carbohydrates: 5 g, fat: 3 g.
How much protein is in best choice ricotta part-skim cheese, ricotta?
7.3 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in best choice ricotta part-skim cheese, ricotta?
9.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy109 kcal
Protein7.3 g
Total lipid (fat)5.5 g
Carbohydrate, by difference9.1 g
Fiber, total dietary0 g
Total Sugars7.3 g
Sugars, added0 g
Calcium, Ca178 mg
Iron, Fe0 mg
Potassium, K233 mg
Sodium, Na91 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated2.7 g
Fatty acids, total trans0 g
Cholesterol36 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2602416, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.