Best choice rice mix, Spanish flavor

USDA name: Rice mix, Spanish flavor

Brandedby Associated Wholesale Grocers, Inc.

190 calories in 1/3 cup dry rice/pasta mix & 1 tbsp. seasoning) | about (56 g). Per 100 g, protein: 10.7 g, carbohydrates: 73.2 g, fat: 1.8 g.

Among the other records in Flavored Rice Dishes, per 100 g: more sodium than 94%, and less sugars than 83%.

Compare with another food →

Serving
1
= 56 g
190KCAL
Where the calories come from

Best choice rice mix, Spanish flavor, 1/3 cup dry rice/pasta mix & 1 tbsp. seasoning) | about (56 g)

190 calories

  • Protein6 g12% of calories
  • Carbs41 g83% of calories

    incl. 1 g fiber · 0 g sugars

  • Fat1 g5% of calories

Nutrition Facts

Serving size1/3 cup dry rice/pasta mix & 1 tbsp. seasoning) | about (56 g)
Amount per serving
Calories
190
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 950 mg41%
Total Carbohydrate 41 g15%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 6 g
Calcium 20.2 mg2%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 070038637387 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)47% 0.56 mg
  • Niacin (B3)19% 3 mg
  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Sodium41% 950 mg
  • Iron8% 1.4 mg
  • Calcium2% 20.2 mg

Ingredients

Enriched long grain rice (rice, Iron [ferric phosphate], Niacin [niacinamide], Thiamin [thiamine mononitrate] and folic acid), Enriched vermicelli (durum wheat semolina, Durum wheat flour, Niacin [niacinamide], Iron [ferrous sulfate], Thiamin [thiamin mononitrate], Riboflavin, Folic acid), Spanish seasoning (dehydrated onion, Salt, Monosodium glutamate, Dehydrated green bell pepper, Hydrolyzed soy protein, Dehydrated garlic, Paprika, Partially hydrogenated soybean oil, Natural flavors, Corn maltodextrin, Spices, Less than 2% silicon dioxides as a processing aid.

Brand
Best choice
Made by
Associated Wholesale Grocers, Inc.
Label serving
1/3 cup dry rice/pasta mix & 1 tbsp. seasoning) | about
Barcode (GTIN/UPC)
070038637387
Category
Flavored Rice Dishes
Label updated
2019-12-17

How it compares

Against other records in Flavored Rice Dishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 94%

    Same value as 1 of 737 other records.

    leastmost
  • Sugars

    Lower than 83%

    Same value as 123 of 732 other records.

    leastmost
  • Protein

    Higher than 81%

    Same value as 14 of 737 other records.

    leastmost
  • Calories

    Lower than 73%

    Same value as 39 of 737 other records.

    leastmost
  • Carbohydrates

    Lower than 62%

    Same value as 18 of 734 other records.

    leastmost
  • Fiber

    Lower than 62%

    Same value as 126 of 735 other records.

    leastmost

Questions

How many calories are in best choice rice mix, spanish flavor?
1/3 cup dry rice/pasta mix & 1 tbsp. seasoning) | about (56 g): 190 calories; protein: 6 g, carbohydrates: 41 g, fat: 1 g.
How much protein is in best choice rice mix, spanish flavor?
10.7 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in best choice rice mix, spanish flavor?
71.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy339 kcal
Protein10.7 g
Total lipid (fat)1.8 g
Carbohydrate, by difference73.2 g
Fiber, total dietary1.8 g
Total Sugars0 g
Calcium, Ca36 mg
Iron, Fe2.6 mg
Sodium, Na1,696 mg
Vitamin C, total ascorbic acid2.1 mg
Thiamin1 mg
Niacin5.4 mg
Vitamin A, IU179 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1900461, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.