How many calories are in best choice rice mix, spanish flavor?

0.333 cup dry rice/pasta mix & 1 tbsp. seasoning) | about (56 g) has 190 calories, 6 g of protein, 41 g of carbohydrates and 1 g of fat.

How much protein is in best choice rice mix, spanish flavor?

10.7 g per 100 g, which is 13% of its calories.

How many net carbs are in best choice rice mix, spanish flavor?

71.4 g per 100 g: 73.2 g of carbohydrates minus 1.8 g of fiber.

Best choice rice mix, Spanish flavor

USDA name: Rice mix, Spanish flavor

Brandedby Associated Wholesale Grocers, Inc.

190 calories in 0.333 cup dry rice/pasta mix & 1 tbsp. seasoning) | about (56 g). 10.7 g protein, 73.2 g carbs and 1.8 g fat per 100 g.

Serving

= 56 g

Best choice rice mix, Spanish flavor, 0.333 cup dry rice/pasta mix & 1 tbsp. seasoning) | about (56 g)

190 calories

Protein: 6 g
Carbs: 41 g
Fat: 1 g
Fiber: 1 g
Sugars: 0 g

Nutrition Facts

Serving size0.333 cup dry rice/pasta mix & 1 tbsp. seasoning) | about (56 g)

Amount per serving
Calories190

% Daily Value*

Total Fat 1 g1%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 950 mg41%

Total Carbohydrate 41 g15%

Dietary Fiber 1 g4%

Total Sugars 0 g

Protein 6 g

Calcium 20.2 mg2%

Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

Thiamin (B1)47% 0.56 mg
Niacin (B3)19% 3 mg
Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

Sodium41% 950 mg
Iron8% 1.4 mg
Calcium2% 20.2 mg

Ingredients

Enriched long grain rice (rice, Iron [ferric phosphate], Niacin [niacinamide], Thiamin [thiamine mononitrate] and folic acid), Enriched vermicelli (durum wheat semolina, Durum wheat flour, Niacin [niacinamide], Iron [ferrous sulfate], Thiamin [thiamin mononitrate], Riboflavin, Folic acid), Spanish seasoning (dehydrated onion, Salt, Monosodium glutamate, Dehydrated green bell pepper, Hydrolyzed soy protein, Dehydrated garlic, Paprika, Partially hydrogenated soybean oil, Natural flavors, Corn maltodextrin, Spices, Less than 2% silicon dioxides as a processing aid.

Brand: Best choice
Made by: Associated Wholesale Grocers, Inc.
Label serving: 0.333 cup dry rice/pasta mix & 1 tbsp. seasoning) | about
Barcode (GTIN/UPC): 070038637387
Category: Flavored Rice Dishes
Label updated: 2019-12-17

How it compares

Against the 737 foods in Flavored Rice Dishes, per 100 g.

Sugars
Lower than 100%
leastmost
Sodium
Higher than 94%
leastmost
Protein
Higher than 81%
leastmost
Fiber
Lower than 79%
leastmost
Calories
Lower than 78%
leastmost
Carbohydrates
Lower than 65%
leastmost

Questions

How many calories are in best choice rice mix, spanish flavor?: 0.333 cup dry rice/pasta mix & 1 tbsp. seasoning) | about (56 g) has 190 calories, 6 g of protein, 41 g of carbohydrates and 1 g of fat.
How much protein is in best choice rice mix, spanish flavor?: 10.7 g per 100 g, which is 13% of its calories.
How many net carbs are in best choice rice mix, spanish flavor?: 71.4 g per 100 g: 73.2 g of carbohydrates minus 1.8 g of fiber.

Similar foods

All 16 nutrients, per 100 g+

Energy	339 kcal
Protein	10.7 g
Total lipid (fat)	1.8 g
Carbohydrate, by difference	73.2 g
Fiber, total dietary	1.8 g
Total Sugars	0 g
Calcium, Ca	36 mg
Iron, Fe	2.6 mg
Sodium, Na	1,696 mg
Vitamin C, total ascorbic acid	2.1 mg
Thiamin	1 mg
Niacin	5.4 mg
Vitamin A, IU	179 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 1900461, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.