Best choice regular cut french fried potatoes, Regular cut

USDA name: Regular cut french fried potatoes, Regular cut

Brandedby Associated Wholesale Grocers, Inc.

130 calories in 3 onz (84 g). 2.4 g protein, 25 g carbs and 4.8 g fat per 100 g.

Serving
1
= 84 g
130KCAL

Best choice regular cut french fried potatoes, Regular cut, 3 onz (84 g)

130 calories

Protein
2 g
Carbs
21 g
Fat
4 g
Fiber
2 g
Sugars
1.0 g

Nutrition Facts

Serving size3 onz (84 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 4 g5%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 280 mg12%
Total Carbohydrate 21 g8%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Protein 2 g
Calcium 10.1 mg1%
Iron 0.4 mg2%
Potassium 290 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

  • Sodium12% 280 mg
  • Potassium6% 290 mg
  • Iron2% 0.4 mg
  • Calcium1% 10.1 mg

Ingredients

Potatoes, Vegetable oil (contains one or more of the following: canola, Palm, Soybean), Salt, Disodium dihydrogen pyrophosphate (to promote color retention), Coloring (annatto, Caramel, Turmeric), Dextrose.

Brand
Best choice
Made by
Associated Wholesale Grocers, Inc.
Label serving
3 onz
Barcode (GTIN/UPC)
070038347026
Category
French Fries, Potatoes & Onion Rings
Label updated
2022-09-26

How it compares

Against the 909 foods in French Fries, Potatoes & Onion Rings, per 100 g.

  • Total fat

    Lower than 69%

    leastmost

  • Carbohydrates

    Higher than 67%

    leastmost

  • Fiber

    Lower than 65%

    leastmost

  • Calcium

    Lower than 61%

    leastmost

  • Potassium

    Higher than 59%

    leastmost

  • Calories

    Lower than 56%

    leastmost

Questions

How many calories are in best choice regular cut french fried potatoes, regular cut?
3 onz (84 g) has 130 calories, 2 g of protein, 21 g of carbohydrates and 4 g of fat.
How much protein is in best choice regular cut french fried potatoes, regular cut?
2.4 g per 100 g, which is 6% of its calories.
How many net carbs are in best choice regular cut french fried potatoes, regular cut?
22.6 g per 100 g: 25 g of carbohydrates minus 2.4 g of fiber.

Similar foods

All 14 nutrients, per 100 g+
Energy155 kcal
Protein2.4 g
Total lipid (fat)4.8 g
Carbohydrate, by difference25 g
Fiber, total dietary2.4 g
Total Sugars1.2 g
Calcium, Ca12 mg
Iron, Fe0.48 mg
Potassium, K345 mg
Sodium, Na333 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2368762, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.