Best choice regular cut french fried potatoes, Regular cut

USDA name: Regular cut french fried potatoes, Regular cut

Brandedby Associated Wholesale Grocers, Inc.

130 calories in 3 oz (84 g). Per 100 g, protein: 2.4 g, carbohydrates: 25 g, fat: 4.8 g.

Among the other records in French Fries, Potatoes & Onion Rings, per 100 g: more carbohydrates than 67%, and less total fat than 64%.

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Serving
1
= 84 g
130KCAL
Where the calories come from

Best choice regular cut french fried potatoes, Regular cut, 3 oz (84 g)

130 calories

  • Protein2 g6% of calories
  • Carbs21 g66% of calories

    incl. 2 g fiber · 1.0 g sugars

  • Fat4 g28% of calories

Nutrition Facts

Serving size3 oz (84 g)
Amount per serving
Calories
130
% Daily Value*
Total Fat 4 g5%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 280 mg12%
Total Carbohydrate 21 g8%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Protein 2 g
Calcium 10.1 mg1%
Iron 0.4 mg2%
Potassium 290 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 070038347026 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium12% 280 mg
  • Potassium6% 290 mg
  • Iron2% 0.4 mg
  • Calcium1% 10.1 mg

Ingredients

Potatoes, Vegetable oil (contains one or more of the following: canola, Palm, Soybean), Salt, Disodium dihydrogen pyrophosphate (to promote color retention), Coloring (annatto, Caramel, Turmeric), Dextrose.

Brand
Best choice
Made by
Associated Wholesale Grocers, Inc.
Label serving
3 oz
Barcode (GTIN/UPC)
070038347026
Category
French Fries, Potatoes & Onion Rings
Label updated
2022-09-26

How it compares

Against other records in French Fries, Potatoes & Onion Rings, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 67%

    Same value as 56 of 910 other records.

    leastmost
  • Total fat

    Lower than 64%

    Same value as 41 of 908 other records.

    leastmost
  • Potassium

    Higher than 59%

    Same value as 17 of 765 other records.

    leastmost
  • Protein

    Higher than 53%

    Same value as 252 of 910 other records.

    leastmost
  • Calories

    Lower than 51%

    Same value as 44 of 911 other records.

    leastmost
  • Sugars

    Higher than 49%

    Same value as 243 of 911 other records.

    leastmost

Questions

How many calories are in best choice regular cut french fried potatoes, regular cut?
3 oz (84 g): 130 calories; protein: 2 g, carbohydrates: 21 g, fat: 4 g.
How much protein is in best choice regular cut french fried potatoes, regular cut?
2.4 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in best choice regular cut french fried potatoes, regular cut?
22.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy155 kcal
Protein2.4 g
Total lipid (fat)4.8 g
Carbohydrate, by difference25 g
Fiber, total dietary2.4 g
Total Sugars1.2 g
Calcium, Ca12 mg
Iron, Fe0.48 mg
Potassium, K345 mg
Sodium, Na333 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2368762, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.