Best choice regular cut seasoned french fried potatoes, Regular cut

USDA name: Regular cut seasoned french fried potatoes, Regular cut

Brandedby Associated Wholesale Grocers, Inc.

140 calories in 3 onz (84 g). Per 100 g, protein: 0 g, carbohydrates: 25 g, fat: 6 g.

Serving
1
= 84 g
140KCAL

Best choice regular cut seasoned french fried potatoes, Regular cut, 3 onz (84 g)

140 calories

Protein
0 g
Carbs
21 g
Fat
5 g
Fiber
2 g
Sugars
1.0 g

Nutrition Facts

Serving size3 onz (84 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 260 mg11%
Total Carbohydrate 21 g8%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Protein 0 g
Calcium 20.2 mg2%
Iron 0.6 mg3%
Potassium 330 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium11% 260 mg
  • Potassium7% 330 mg
  • Iron3% 0.6 mg
  • Calcium2% 20.2 mg

Ingredients

Potatoes, Vegetable oil (contains one or more of the following: canola, Palm, Soybean, Sunflower), Enriched wheat flour (flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Salt, Spices, Garlic powder, Corn meal, Onion powder, Leavening (disodium dihydrogen pyrophosphate, Sodium bicarbonate), Spice and coloring.

Brand
Best choice
Made by
Associated Wholesale Grocers, Inc.
Label serving
3 onz
Barcode (GTIN/UPC)
070038363118
Category
French Fries, Potatoes & Onion Rings
Label updated
2022-09-26

How it compares

Against other records in French Fries, Potatoes & Onion Rings, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 99%

    Same value as 5 of 910 other records.

    leastmost

  • Calcium

    Higher than 76%

    Same value as 101 of 905 other records.

    leastmost

  • Potassium

    Higher than 75%

    Same value as 22 of 765 other records.

    leastmost

  • Carbohydrates

    Higher than 67%

    Same value as 56 of 910 other records.

    leastmost

  • Iron

    Higher than 67%

    Same value as 39 of 901 other records.

    leastmost

  • Sodium

    Lower than 55%

    Same value as 5 of 909 other records.

    leastmost

Questions

How many calories are in best choice regular cut seasoned french fried potatoes, regular cut?
3 onz (84 g): 140 calories; protein: 0 g, carbohydrates: 21 g, fat: 5 g.
How much protein is in best choice regular cut seasoned french fried potatoes, regular cut?
0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in best choice regular cut seasoned french fried potatoes, regular cut?
22.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy167 kcal
Protein0 g
Total lipid (fat)6 g
Carbohydrate, by difference25 g
Fiber, total dietary2.4 g
Total Sugars1.2 g
Calcium, Ca24 mg
Iron, Fe0.71 mg
Potassium, K393 mg
Sodium, Na310 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2368771, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.