Best choice pork & beans

USDA name: Pork & beans

Brandedby Associated Wholesale Grocers, Inc.

120 calories in 1/2 cup (130 g). Per 100 g, protein: 4.6 g, carbohydrates: 16.1 g, fat: 1.1 g.

Among the other records in Chili & Stew, per 100 g: more fiber than 95%, and more iron than 87%.

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Serving
1
= 130 g
120KCAL
Where the calories come from

Best choice pork & beans, 1/2 cup (130 g)

120 calories

  • Protein6 g20% of calories
  • Carbs21 g69% of calories

    incl. 7 g fiber · 3 g sugars

  • Fat1.5 g11% of calories

Nutrition Facts

Serving size1/2 cup (130 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 501 mg22%
Total Carbohydrate 21 g8%
Dietary Fiber 7 g25%
Total Sugars 3 g
Includes Added Sugars 1.9 g4%
Protein 6 g
Calcium 49.4 mg4%
Iron 2 mg11%
Potassium 280 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium22% 501 mg
  • Iron11% 2 mg
  • Potassium6% 280 mg
  • Calcium4% 49.4 mg

Ingredients

Prepared navy beans, Water, Sugar, Tomato paste, Corn syrup, Salt, And less than 2% of: pork, Dextrose, Caramel coloring, Vinegar, Oleoresin paprika, Onion & garlic powder and spice extractives.

Brand
Best choice
Made by
Associated Wholesale Grocers, Inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
070038367369
Category
Chili & Stew
Label updated
2019-12-17

How it compares

Against other records in Chili & Stew, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 95%

    Same value as 38 of 1,090 other records.

    leastmost

  • Iron

    Higher than 87%

    Same value as 17 of 1,083 other records.

    leastmost

  • Carbohydrates

    Higher than 85%

    Same value as 3 of 1,098 other records.

    leastmost

  • Calcium

    Higher than 82%

    Same value as 16 of 1,081 other records.

    leastmost

  • Total fat

    Lower than 76%

    Same value as 37 of 1,098 other records.

    leastmost

  • Sugars

    Higher than 64%

    Same value as 1 of 1,089 other records.

    leastmost

Questions

How many calories are in best choice pork & beans?
1/2 cup (130 g): 120 calories; protein: 6 g, carbohydrates: 21 g, fat: 1.5 g.
How much protein is in best choice pork & beans?
4.6 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in best choice pork & beans?
10.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy92 kcal
Protein4.6 g
Total lipid (fat)1.1 g
Carbohydrate, by difference16.1 g
Fiber, total dietary5.4 g
Total Sugars2.3 g
Sugars, added1.5 g
Calcium, Ca38 mg
Iron, Fe1.5 mg
Potassium, K215 mg
Sodium, Na385 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2543368, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.