Best choice mixed vegetables, Mixed

USDA name: Mixed vegetables, Mixed

Brandedby Associated Wholesale Grocers, Inc.

60 calories in 2/3 cup (90 g). 2.2 g protein, 13.3 g carbs and 0 g fat per 100 g.

Serving
1
= 90 g
60KCAL

Best choice mixed vegetables, Mixed, 2/3 cup (90 g)

60 calories

Protein
2 g
Carbs
12 g
Fat
0 g
Fiber
3 g
Sugars
4 g

Nutrition Facts

Serving size2/3 cup (90 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 19.8 mg1%
Total Carbohydrate 12 g4%
Dietary Fiber 3 g11%
Total Sugars 4 g
Protein 2 g
Calcium 0 mg0%
Iron 0.6 mg3%
Potassium 110 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

  • Iron3% 0.6 mg
  • Potassium2% 110 mg
  • Sodium1% 19.8 mg

Little or none: Calcium.

Ingredients

Carrots, Peas, Corn, Green beans, Lima beans.

Brand
Best choice
Made by
Associated Wholesale Grocers, Inc.
Label serving
2/3 cup
Barcode (GTIN/UPC)
070038356554
Category
Frozen Vegetables
Label updated
2022-01-22

How it compares

Against the 3955 foods in Frozen Vegetables, per 100 g.

  • Total fat

    Lower than 100%

    leastmost

  • Calcium

    Lower than 100%

    leastmost

  • Potassium

    Lower than 86%

    leastmost

  • Sugars

    Higher than 76%

    leastmost

  • Carbohydrates

    Higher than 71%

    leastmost

  • Calories

    Higher than 65%

    leastmost

Questions

How many calories are in best choice mixed vegetables, mixed?
2/3 cup (90 g) has 60 calories, 2 g of protein, 12 g of carbohydrates and 0 g of fat.
How much protein is in best choice mixed vegetables, mixed?
2.2 g per 100 g, which is 13% of its calories.
How many net carbs are in best choice mixed vegetables, mixed?
10 g per 100 g: 13.3 g of carbohydrates minus 3.3 g of fiber.

Similar foods

All 15 nutrients, per 100 g+
Energy67 kcal
Protein2.2 g
Total lipid (fat)0 g
Carbohydrate, by difference13.3 g
Fiber, total dietary3.3 g
Total Sugars4.4 g
Calcium, Ca0 mg
Iron, Fe0.67 mg
Potassium, K122 mg
Sodium, Na22 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2266415, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.