Publix mixedvegetables casual & light

USDA name: Mixedvegetables casual & light

Brandedby Publix Super Markets, Inc.

60 calories in 2/3 cup (90 g). Per 100 g, protein: 3.3 g, carbohydrates: 13.3 g, fat: 0 g.

Among the other records in Frozen Vegetables, per 100 g: more sugars than 91%, and less vitamin C than 76%.

Compare with another food →

Serving
1
= 90 g
60KCAL
Where the calories come from

Publix mixedvegetables casual & light, 2/3 cup (90 g)

60 calories

  • Protein3 g20% of calories
  • Carbs12 g80% of calories

    incl. 3 g fiber · 5 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size2/3 cup (90 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 19.8 mg1%
Total Carbohydrate 12 g4%
Dietary Fiber 3 g11%
Total Sugars 5 g
Protein 3 g
Calcium 19.8 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin A20% 180 µg
  • Vitamin C4% 3.6 mg

minerals

% of the Daily Value in this serving

  • Iron4% 0.72 mg
  • Calcium2% 19.8 mg
  • Sodium1% 19.8 mg

Ingredients

Carrots, Corn, Green peas, Green beans, Lima beans.

Brand
Publix
Made by
Publix Super Markets, Inc.
Label serving
2/3 cup
Barcode (GTIN/UPC)
041415030534
Category
Frozen Vegetables
Label updated
2023-08-01

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 91%

    Same value as 49 of 3,980 other records.

    leastmost

  • Vitamin C

    Lower than 76%

    Same value as 79 of 1,994 other records.

    leastmost

  • Carbohydrates

    Higher than 71%

    Same value as 41 of 3,991 other records.

    leastmost

  • Protein

    Higher than 68%

    Same value as 127 of 3,986 other records.

    leastmost

  • Calcium

    Lower than 65%

    Same value as 160 of 3,913 other records.

    leastmost

  • Fiber

    Higher than 65%

    Same value as 110 of 3,975 other records.

    leastmost

Questions

How many calories are in publix mixedvegetables casual & light?
2/3 cup (90 g): 60 calories; protein: 3 g, carbohydrates: 12 g, fat: 0 g.
How much protein is in publix mixedvegetables casual & light?
3.3 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in publix mixedvegetables casual & light?
10 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy67 kcal
Protein3.3 g
Total lipid (fat)0 g
Carbohydrate, by difference13.3 g
Fiber, total dietary3.3 g
Total Sugars5.6 g
Calcium, Ca22 mg
Iron, Fe0.8 mg
Sodium, Na22 mg
Vitamin C, total ascorbic acid4 mg
Vitamin A, RAE200 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2633374, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.