How many calories are in best choice mini marshmallows?

2/3 cup (30 g): 90 calories; protein: 1.0 g, carbohydrates: 23 g, fat: 0 g.

How much protein is in best choice mini marshmallows?

3.3 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.

How many net carbs are in best choice mini marshmallows?

estimated 76.7 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Best choice mini marshmallows

USDA name: Mini marshmallows

Brandedby Associated Wholesale Grocers, Inc.

90 calories in 2/3 cup (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 76.7 g, fat: 0 g.

Among the other records in Powdered Drinks, per 100 g: less calories than 71%, and more protein than 62%.

Compare with another food →

Serving

= 30 g

Where the calories come from

Best choice mini marshmallows, 2/3 cup (30 g)

90 calories

Protein1.0 g4% of calories
Carbs23 g96% of calories
incl. 18 g sugars
Fat0 g0% of calories

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size2/3 cup (30 g)

Amount per serving
Calories90

% Daily Value*

Total Fat 0 g0%

Cholesterol —

Sodium 24.9 mg1%

Total Carbohydrate 23 g8%

Total Sugars 18 g

Includes Added Sugars 18 g36%

Protein 1.0 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 070038303497 · We may earn a commission

Ingredients

Corn syrup, Sugar, Modified cornstarch, Water, Contains 2% or less of: gelatin, Natural and artificial flavor, Tetrasodium pyrophosphate, Blue 1.

Brand: Best choice
Made by: Associated Wholesale Grocers, Inc.
Label serving: 2/3 cup
Barcode (GTIN/UPC): 070038303497
Category: Powdered Drinks
Label updated: 2023-09-29

How it compares

Against other records in Powdered Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Lower than 71%
Same value as 60 of 4,152 other records.
leastmost
Protein
Higher than 62%
Same value as 25 of 4,133 other records.
leastmost
Sugars
Higher than 60%
Same value as 66 of 3,799 other records.
leastmost
Sodium
Lower than 59%
Same value as 16 of 4,114 other records.
leastmost
Carbohydrates
Higher than 56%
Same value as 9 of 4,124 other records.
leastmost
Total fat
Lower than 40%
Same value as 2,473 of 4,115 other records.
leastmost

Questions

How many calories are in best choice mini marshmallows?: 2/3 cup (30 g): 90 calories; protein: 1.0 g, carbohydrates: 23 g, fat: 0 g.
How much protein is in best choice mini marshmallows?: 3.3 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in best choice mini marshmallows?: estimated 76.7 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 7 reported nutrients, per 100 g+

Energy	300 kcal
Protein	3.3 g
Total lipid (fat)	0 g
Carbohydrate, by difference	76.7 g
Total Sugars	60 g
Sugars, added	60 g
Sodium, Na	83 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2656032, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.