How many calories are in best choice mexican style fancy shredded cheese, mexican style?

1/3 cup (28 g): 110 calories; protein: 6 g, carbohydrates: 1.0 g, fat: 8 g.

How much protein is in best choice mexican style fancy shredded cheese, mexican style?

21.4 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.

How many net carbs are in best choice mexican style fancy shredded cheese, mexican style?

3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Best choice mexican style fancy shredded cheese, Mexican style

USDA name: Mexican style fancy shredded cheese, Mexican style

Brandedby Associated Wholesale Grocers, Inc.

110 calories in 1/3 cup (28 g). Per 100 g, protein: 21.4 g, carbohydrates: 3.6 g, fat: 28.6 g.

Serving

= 28 g

Best choice mexican style fancy shredded cheese, Mexican style, 1/3 cup (28 g)

110 calories

Protein: 6 g
Carbs: 1.0 g
Fat: 8 g
Fiber: 0 g
Sugars: 0 g

Nutrition Facts

Serving size1/3 cup (28 g)

Amount per serving
Calories110

% Daily Value*

Total Fat 8 g10%

Saturated Fat 5 g25%

Trans Fat 0 g

Cholesterol 24.9 mg8%

Sodium 170 mg7%

Total Carbohydrate 1.0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 6 g

Calcium 190 mg15%

Iron 0.1 mg1%

Potassium 19.9 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium15% 190 mg
Sodium7% 170 mg
Iron1% 0.1 mg

Little or none: Potassium.

Ingredients

Monterey jack cheese (pasteurized milk, Cheese culture, Salt, Enzymes), Cheddar cheese (pasteurized milk, Cheese culture, Salt, Enzymes, Annatto color), Queso quesadilla cheese (pasteurized milk, Cheese culture, Salt, Enzymes), Asadero cheese (pasteurized milk, Cheese culture, Salt, Enzymes), Potato starch added to prevent caking, Natamycin (a natural mold inhibitor).

Brand: Best choice
Made by: Associated Wholesale Grocers, Inc.
Label serving: 1/3 cup
Barcode (GTIN/UPC): 070038605584
Category: Cheese
Label updated: 2023-04-03

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Higher than 86%
Same value as 585 of 16,291 other records.
leastmost
Calories
Higher than 65%
Same value as 4,034 of 16,834 other records.
leastmost
Sodium
Lower than 62%
Same value as 1,419 of 16,782 other records.
leastmost
Calcium
Lower than 49%
Same value as 368 of 16,666 other records.
leastmost
Total fat
Higher than 47%
Same value as 2,258 of 16,809 other records.
leastmost
Potassium
Higher than 46%
Same value as 1,100 of 8,597 other records.
leastmost

Questions

How many calories are in best choice mexican style fancy shredded cheese, mexican style?: 1/3 cup (28 g): 110 calories; protein: 6 g, carbohydrates: 1.0 g, fat: 8 g.
How much protein is in best choice mexican style fancy shredded cheese, mexican style?: 21.4 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in best choice mexican style fancy shredded cheese, mexican style?: 3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	393 kcal
Protein	21.4 g
Total lipid (fat)	28.6 g
Carbohydrate, by difference	3.6 g
Fiber, total dietary	0 g
Total Sugars	0 g
Calcium, Ca	679 mg
Iron, Fe	0.36 mg
Potassium, K	71 mg
Sodium, Na	607 mg
Vitamin D (D2 + D3), International Units	29 iu
Fatty acids, total saturated	17.9 g
Fatty acids, total trans	0 g
Cholesterol	89 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2552711, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.