Best choice fat free sour cream

USDA name: Fat free sour cream

Brandedby Associated Wholesale Grocers, Inc.

20 calories in 2 Tbsp (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 10 g, fat: 0 g.

Serving
1
= 30 g
20KCAL

Best choice fat free sour cream, 2 Tbsp (30 g)

20 calories

Protein
1.0 g
Carbs
3 g
Fat
0 g
Fiber
0 g
Sugars
2 g

Nutrition Facts

Serving size2 Tbsp (30 g)
Amount per serving
Calories20
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 35.1 mg2%
Total Carbohydrate 3 g1%
Dietary Fiber 0 g0%
Total Sugars 2 g
Protein 1.0 g
Calcium 60 mg5%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium5% 60 mg
    • Sodium2% 35.1 mg

    Little or none: Iron.

    Ingredients

    Cultured skim milk, Modified food starch, Propylene glycol monoester, Artificial color, Sodium phosphate, Pectin, Xanthan gum, Sodium citrate, Locust bean gum, Cellulose gum, Enzyme and potassium sorbate (preserves freshness) and vitamin a palmitate.

    Brand
    Best choice
    Made by
    Associated Wholesale Grocers, Inc.
    Label serving
    2 Tbsp
    Barcode (GTIN/UPC)
    070038372929
    Category
    Cream
    Label updated
    2019-12-17

    How it compares

    Against other records in Cream, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 95%

      Same value as 38 of 1,492 other records.

      leastmost

    • Calories

      Lower than 94%

      Same value as 67 of 1,540 other records.

      leastmost

    • Total fat

      Lower than 94%

      Same value as 97 of 1,538 other records.

      leastmost

    • Sodium

      Higher than 82%

      Same value as 36 of 1,539 other records.

      leastmost

    • Carbohydrates

      Higher than 80%

      Same value as 108 of 1,535 other records.

      leastmost

    • Sugars

      Higher than 66%

      Same value as 321 of 1,521 other records.

      leastmost

    Questions

    How many calories are in best choice fat free sour cream?
    2 Tbsp (30 g): 20 calories; protein: 1.0 g, carbohydrates: 3 g, fat: 0 g.
    How much protein is in best choice fat free sour cream?
    3.3 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
    How many net carbs are in best choice fat free sour cream?
    10 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy67 kcal
    Protein3.3 g
    Total lipid (fat)0 g
    Carbohydrate, by difference10 g
    Fiber, total dietary0 g
    Total Sugars6.7 g
    Calcium, Ca200 mg
    Iron, Fe0 mg
    Sodium, Na117 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU667 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2118352, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.