Best choice fat free sour cream

USDA name: Fat free sour cream

Brandedby Associated Wholesale Grocers, Inc.

20 calories in 2 Tbsp (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 10 g, fat: 0 g.

Among the other records in Cream, per 100 g: more calcium than 95%, and less calories than 94%.

Compare with another food →

Serving
1
= 30 g
20KCAL
Where the calories come from

Best choice fat free sour cream, 2 Tbsp (30 g)

20 calories

  • Protein1.0 g20% of calories
  • Carbs3 g60% of calories

    incl. 0 g fiber · 2 g sugars

  • Fat0 g0% of calories

The nutrients listed account for 80% of the calories.

Nutrition Facts

Serving size2 Tbsp (30 g)
Amount per serving
Calories20
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 35.1 mg2%
Total Carbohydrate 3 g1%
Dietary Fiber 0 g0%
Total Sugars 2 g
Protein 1.0 g
Calcium 60 mg5%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Cultured skim milk, Modified food starch, Propylene glycol monoester, Artificial color, Sodium phosphate, Pectin, Xanthan gum, Sodium citrate, Locust bean gum, Cellulose gum, Enzyme and potassium sorbate (preserves freshness) and vitamin a palmitate.

Brand
Best choice
Made by
Associated Wholesale Grocers, Inc.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
070038372929
Category
Cream
Label updated
2019-12-17

How it compares

Against other records in Cream, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 95%

    Same value as 38 of 1,490 other records.

    leastmost

  • Calories

    Lower than 94%

    Same value as 67 of 1,539 other records.

    leastmost

  • Total fat

    Lower than 94%

    Same value as 97 of 1,536 other records.

    leastmost

  • Sodium

    Higher than 82%

    Same value as 36 of 1,537 other records.

    leastmost

  • Carbohydrates

    Higher than 80%

    Same value as 108 of 1,533 other records.

    leastmost

  • Sugars

    Higher than 66%

    Same value as 321 of 1,519 other records.

    leastmost

Questions

How many calories are in best choice fat free sour cream?
2 Tbsp (30 g): 20 calories; protein: 1.0 g, carbohydrates: 3 g, fat: 0 g.
How much protein is in best choice fat free sour cream?
3.3 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in best choice fat free sour cream?
10 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy67 kcal
Protein3.3 g
Total lipid (fat)0 g
Carbohydrate, by difference10 g
Fiber, total dietary0 g
Total Sugars6.7 g
Calcium, Ca200 mg
Iron, Fe0 mg
Sodium, Na117 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU667 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2118352, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.