Best choice dark chocolate cranberry peanuts, Raisins, Sunflower kernels, Dark chocolate chips, Dried cranberries, And almonds trail mix, Dark chocolate cranberry

USDA name: Dark chocolate cranberry peanuts, Raisins, Sunflower kernels, Dark chocolate chips, Dried cranberries, And almonds trail mix, Dark chocolate cranberry

Brandedby Associated Wholesale Grocers, Inc.

140 calories in 3 tbsp (28 g). Per 100 g, protein: 14.3 g, carbohydrates: 46.4 g, fat: 32.1 g.

Serving
1
= 28 g
140KCAL

Best choice dark chocolate cranberry peanuts, Raisins, Sunflower kernels, Dark chocolate chips, Dried cranberries, And almonds trail mix, Dark chocolate cranberry, 3 tbsp (28 g)

140 calories

Protein
4 g
Carbs
13 g
Fat
9 g
Fiber
2 g
Sugars
10 g

Nutrition Facts

Serving size3 tbsp (28 g)
Amount per serving
Calories
140
% Daily Value*
Total Fat 9 g12%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 70 mg3%
Total Carbohydrate 13 g5%
Dietary Fiber 2 g7%
Total Sugars 10 g
Includes Added Sugars 4 g8%
Protein 4 g
Calcium 0 mg0%
Iron 0.6 mg3%
Potassium 150 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron3% 0.6 mg
  • Potassium3% 150 mg
  • Sodium3% 70 mg

Little or none: Calcium.

Ingredients

Peanuts (peanuts, Canola and/or peanut and/or cottonseed oil, Salt), Raisins, Sunflower kernels (sunflower kernels, Sunflower oil and/or peanut oil, Salt), Dark chocolate chips (sugar, Chocolate liquor, Anhydrous milk fat, Cocoa butter, Soy lecithin), Dried cranberries (cranberries, Sugar, Sunflower oil), Almonds (almonds, Canola and/or peanut and/or cottonseed oil, Salt).

Brand
Best choice
Made by
Associated Wholesale Grocers, Inc.
Label serving
3 tbsp
Barcode (GTIN/UPC)
070038638285
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2022-10-12

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Lower than 79%

    Same value as 4,473 of 20,880 other records.

    leastmost
  • Sugars

    Higher than 74%

    Same value as 300 of 21,247 other records.

    leastmost
  • Iron

    Lower than 68%

    Same value as 164 of 21,139 other records.

    leastmost
  • Potassium

    Higher than 61%

    Same value as 100 of 11,087 other records.

    leastmost
  • Calories

    Lower than 61%

    Same value as 2,078 of 21,485 other records.

    leastmost
  • Total fat

    Lower than 60%

    Same value as 447 of 21,427 other records.

    leastmost

Questions

How many calories are in best choice dark chocolate cranberry peanuts, raisins, sunflower kernels, dark chocolate chips, dried cranberries, and almonds trail mix, dark chocolate cranberry?
3 tbsp (28 g): 140 calories; protein: 4 g, carbohydrates: 13 g, fat: 9 g.
How much protein is in best choice dark chocolate cranberry peanuts, raisins, sunflower kernels, dark chocolate chips, dried cranberries, and almonds trail mix, dark chocolate cranberry?
14.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in best choice dark chocolate cranberry peanuts, raisins, sunflower kernels, dark chocolate chips, dried cranberries, and almonds trail mix, dark chocolate cranberry?
39.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy500 kcal
Protein14.3 g
Total lipid (fat)32.1 g
Carbohydrate, by difference46.4 g
Fiber, total dietary7.1 g
Total Sugars35.7 g
Sugars, added14.3 g
Calcium, Ca0 mg
Iron, Fe2.1 mg
Potassium, K536 mg
Sodium, Na250 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated7.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2375144, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.