Best choice chocolate chip cookie mix, Chocolate chip

USDA name: Chocolate chip cookie mix, Chocolate chip

Brandedby Associated Wholesale Grocers, Inc.

90 calories in 2 Tbsp (22 g). Per 100 g, protein: 4.5 g, carbohydrates: 77.3 g, fat: 11.4 g.

Among the other records in Cake, Cookie & Cupcake Mixes, per 100 g: more total fat than 83%, and more fiber than 79%.

Compare with another food →

Serving
1
= 22 g
90KCAL
Where the calories come from

Best choice chocolate chip cookie mix, Chocolate chip, 2 Tbsp (22 g)

90 calories

  • Protein1 g4% of calories
  • Carbs17 g72% of calories

    incl. 0.99 g fiber · 10 g sugars

  • Fat2.5 g24% of calories

Nutrition Facts

Serving size2 Tbsp (22 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 80.1 mg3%
Total Carbohydrate 17 g6%
Dietary Fiber 0.99 g4%
Total Sugars 10 g
Includes Added Sugars 10 g20%
Protein 1 g
Calcium 9.9 mg1%
Iron 0.7 mg4%
Potassium 29.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 070038644347 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron4% 0.7 mg
  • Sodium3% 80.1 mg
  • Calcium1% 9.9 mg
  • Potassium1% 29.9 mg

Ingredients

Enriched bleached flour (bleached wheat flour, Malted barley flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Chocolate chips (sugar, Chocolate liquor, Cocoa butter, Dextrose, Soy lecithin, Artificial flavor), Brown sugar, Sugar, Vegetable shortening (canola and/or palm oil). Contains 2% or less of: salt, Artificial flavor, Leavening (baking soda).

Brand
Best choice
Made by
Associated Wholesale Grocers, Inc.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
070038644347
Category
Cake, Cookie & Cupcake Mixes
Label updated
2022-09-22

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 83%

    Same value as 11 of 3,235 other records.

    leastmost

  • Fiber

    Higher than 79%

    Same value as 31 of 3,168 other records.

    leastmost

  • Calories

    Higher than 77%

    Same value as 21 of 3,292 other records.

    leastmost

  • Sodium

    Lower than 68%

    Same value as 8 of 3,283 other records.

    leastmost

  • Sugars

    Higher than 66%

    Same value as 23 of 3,269 other records.

    leastmost

  • Iron

    Higher than 64%

    Same value as 14 of 3,219 other records.

    leastmost

Questions

How many calories are in best choice chocolate chip cookie mix, chocolate chip?
2 Tbsp (22 g): 90 calories; protein: 1 g, carbohydrates: 17 g, fat: 2.5 g.
How much protein is in best choice chocolate chip cookie mix, chocolate chip?
4.5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in best choice chocolate chip cookie mix, chocolate chip?
72.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy409 kcal
Protein4.5 g
Total lipid (fat)11.4 g
Carbohydrate, by difference77.3 g
Fiber, total dietary4.5 g
Total Sugars45.5 g
Sugars, added45.5 g
Calcium, Ca45 mg
Iron, Fe3.2 mg
Potassium, K136 mg
Sodium, Na364 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated4.5 g
Fatty acids, total monounsaturated4.5 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2367416, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.