Best choice chicken nuggets
USDA name: Chicken nuggets
Brandedby Associated Wholesale Grocers, Inc.
170 calories in 4 pieces (86 g). Per 100 g, protein: 13.9 g, carbohydrates: 18.6 g, fat: 7 g.
Among the other records in Frozen Appetizers & Hors D'oeuvres, per 100 g: more potassium than 82%, and less calcium than 81%.
Best choice chicken nuggets, 4 pieces (86 g)
170 calories
- Protein12 g29% of calories
- Carbs16 g39% of calories
incl. 1 g fiber · 1.0 g sugars
- Fat6 g33% of calories
Nutrition Facts
Calories170
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 070038668978 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium25% 570 mg
- Iron6% 1.0 mg
- Potassium5% 217 mg
Little or none: Calcium.
Ingredients
Boneless chicken breast with rib meat, Water, Soy protein concentrate, Seasoning (salt, Sugar, Flavorings, Yeast extract, Maltodextrin, Chicken fat, Dehydrated chicken broth, Flavor [sunflower oil, Natural flavor], Corn syrup solids, Citric acid, Dehydrated lemon juice, Spice extractives), Contains 2% or less of sodium phosphates, Salt. Battered and breaded with: bleached wheat flour, Water, Wheat flour, Modified food starch, Contains 2% or less of salt, Leavening (sodium acid pyrophosphate, Sodium bicarbonate), Yellow corn flour, Dextrose, Spice, Extractives of paprika, Sugar, Guar gum. Breading set in vegetable oil.
- Brand
- Best choice
- Made by
- Associated Wholesale Grocers, Inc.
- Label serving
- 4 pieces
- Barcode (GTIN/UPC)
- 070038668978
- Category
- Frozen Appetizers & Hors D'oeuvres
- Label updated
- 2023-07-12
How it compares
Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Potassium
Higher than 82%
Same value as 1 of 1,966 other records.
leastmostCalcium
Lower than 81%
Same value as 845 of 4,519 other records.
leastmostSodium
Higher than 79%
Same value as 1 of 4,547 other records.
leastmostProtein
Higher than 77%
Same value as 10 of 4,552 other records.
leastmostTotal fat
Lower than 77%
Same value as 1 of 4,553 other records.
leastmostCalories
Lower than 71%
Same value as 12 of 4,556 other records.
leastmost
Questions
- How many calories are in best choice chicken nuggets?
- 4 pieces (86 g): 170 calories; protein: 12 g, carbohydrates: 16 g, fat: 6 g.
- How much protein is in best choice chicken nuggets?
- 13.9 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.
- How many net carbs are in best choice chicken nuggets?
- 17.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
| Energy | 198 kcal |
| Protein | 13.9 g |
| Total lipid (fat) | 7 g |
| Carbohydrate, by difference | 18.6 g |
| Fiber, total dietary | 1.2 g |
| Total Sugars | 1.2 g |
| Sugars, added | 1.2 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 1.2 mg |
| Potassium, K | 252 mg |
| Sodium, Na | 663 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 1.7 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 35 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2630292, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.