How many calories are in best choice chicken breasts boneless, skinless with rib meat?

4 oz (112 g) has 110 calories, 23 g of protein, 0 g of carbohydrates and 2 g of fat.

How much protein is in best choice chicken breasts boneless, skinless with rib meat?

20.5 g per 100 g, which is 84% of its calories.

How many net carbs are in best choice chicken breasts boneless, skinless with rib meat?

0 g per 100 g: 0 g of carbohydrates minus 0 g of fiber.

Best choice chicken breasts boneless, Skinless with rib meat

USDA name: Chicken breasts boneless, Skinless with rib meat

Brandedby Associated Wholesale Grocers, Inc.

110 calories in 4 oz (112 g). 20.5 g protein, 0 g carbs and 1.8 g fat per 100 g.

Serving

= 112 g

Best choice chicken breasts boneless, Skinless with rib meat, 4 oz (112 g)

110 calories

Protein: 23 g
Carbs: 0 g
Fat: 2 g
Fiber: —
Sugars: —

Nutrition Facts

Serving size4 oz (112 g)

Amount per serving
Calories110

% Daily Value*

Total Fat 2 g3%

Saturated Fat 0.5 g3%

Trans Fat 0 g

Cholesterol 65 mg22%

Sodium 440 mg19%

Total Carbohydrate 0 g0%

Protein 23 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

Sodium19% 440 mg

Ingredients

Boneless skinless chicken breast filets with rib meat containing up to 15% chicken broth. Chicken broth ingredients: chicken broth, Salt and sodium phosphates.

Brand: Best choice
Made by: Associated Wholesale Grocers, Inc.
Label serving: 4 oz
Barcode (GTIN/UPC): 070038385684
Category: Frozen Poultry, Chicken & Turkey
Label updated: 2022-03-16

How it compares

Against the 415 foods in Frozen Poultry, Chicken & Turkey, per 100 g.

Carbohydrates
Lower than 100%
leastmost
Calories
Lower than 90%
leastmost
Total fat
Lower than 85%
leastmost
Protein
Higher than 81%
leastmost
Sodium
Lower than 51%
leastmost

Questions

How many calories are in best choice chicken breasts boneless, skinless with rib meat?: 4 oz (112 g) has 110 calories, 23 g of protein, 0 g of carbohydrates and 2 g of fat.
How much protein is in best choice chicken breasts boneless, skinless with rib meat?: 20.5 g per 100 g, which is 84% of its calories.
How many net carbs are in best choice chicken breasts boneless, skinless with rib meat?: 0 g per 100 g: 0 g of carbohydrates minus 0 g of fiber.

Similar foods

All 8 nutrients, per 100 g+

Energy	98 kcal
Protein	20.5 g
Total lipid (fat)	1.8 g
Carbohydrate, by difference	0 g
Sodium, Na	393 mg
Fatty acids, total saturated	0.45 g
Fatty acids, total trans	0 g
Cholesterol	58 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2265972, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.