Best choice cheddar jalapeno poppers
USDA name: Cheddar jalapeno poppers
Brandedby Associated Wholesale Grocers, Inc.
190 calories in 3 pieces (76 g). 6.6 g protein, 27.6 g carbs and 11.8 g fat per 100 g.
Best choice cheddar jalapeno poppers, 3 pieces (76 g)
190 calories
- Protein
- 5 g
- Carbs
- 21 g
- Fat
- 9 g
- Fiber
- 0.99 g
- Sugars
- 1 g
Nutrition Facts
Calories190
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
vitamins
% of the Daily Value in this serving
- Vitamin C7% 6 mg
minerals
% of the Daily Value in this serving
- Sodium21% 490 mg
- Calcium6% 79.8 mg
- Iron6% 1.1 mg
- Potassium2% 85.1 mg
Ingredients
Green jalapeno peppers [peppers, Water, Acetic acid, Salt, Calcium chloride, Sodium benzoate (preservative)], Water, Pasteurized process cheddar cheese [cheddar cheese (milk, Cheese culture, Salt, Enzymes), Water, Milkfat, Sodium phosphate, Sodium hexametaphosphate, Salt, Apocarotenal color], Bleached enriched wheat flour (bleached wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Wheat flour, Vegetable oil (soybean and/or canola oil), Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Modified corn starch. Contains 2% or less of butter (cream, Salt), Cellulose gum, Citric acid, Dextrose, Disodium phosphate, Distilled vinegar, Dried cheddar and semisoft cheese (pasteurized milk, Cheese culture, Salt, Enzymes), Dried garlic, Dried onion, Extractives of paprika (for color) and annatto (for color), Lactic acid, Leavening (sodium bicarbonate, Sodium acid pyrophosphate, Monocalcium phosphate), Natural flavor, Nonfat milk, Salt, Silicon dioxide (to prevent caking), Sodium alginate, Spices, Sunflower oil, Wheat gluten, Wheat starch, Whey, Yeast, Yeast nutrients (calcium sulfate, Ammonium chloride).
- Brand
- Best choice
- Made by
- Associated Wholesale Grocers, Inc.
- Label serving
- 3 pieces
- Barcode (GTIN/UPC)
- 070038611158
- Category
- Frozen Appetizers & Hors D'oeuvres
- Label updated
- 2019-12-17
How it compares
Against the 2697 foods in Frozen Appetizers & Hors D'oeuvres, per 100 g.
Vitamin C
Higher than 90%
leastmostProtein
Lower than 81%
leastmostCalcium
Higher than 78%
leastmostSodium
Higher than 76%
leastmostPotassium
Lower than 73%
leastmostCarbohydrates
Higher than 65%
leastmost
Questions
- How many calories are in best choice cheddar jalapeno poppers?
- 3 pieces (76 g) has 190 calories, 5 g of protein, 21 g of carbohydrates and 9 g of fat.
- How much protein is in best choice cheddar jalapeno poppers?
- 6.6 g per 100 g, which is 11% of its calories.
- How many net carbs are in best choice cheddar jalapeno poppers?
- 26.3 g per 100 g: 27.6 g of carbohydrates minus 1.3 g of fiber.
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All 15 nutrients, per 100 g+
| Energy | 250 kcal |
| Protein | 6.6 g |
| Total lipid (fat) | 11.8 g |
| Carbohydrate, by difference | 27.6 g |
| Fiber, total dietary | 1.3 g |
| Total Sugars | 1.3 g |
| Calcium, Ca | 105 mg |
| Iron, Fe | 1.4 mg |
| Potassium, K | 112 mg |
| Sodium, Na | 645 mg |
| Vitamin C, total ascorbic acid | 7.9 mg |
| Vitamin A, IU | 395 iu |
| Fatty acids, total saturated | 4 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 20 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 1963020, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.