Best choice cheddar jalapeno poppers

USDA name: Cheddar jalapeno poppers

Brandedby Associated Wholesale Grocers, Inc.

190 calories in 3 pieces (76 g). 6.6 g protein, 27.6 g carbs and 11.8 g fat per 100 g.

Serving
1
= 76 g
190KCAL

Best choice cheddar jalapeno poppers, 3 pieces (76 g)

190 calories

Protein
5 g
Carbs
21 g
Fat
9 g
Fiber
0.99 g
Sugars
1 g

Nutrition Facts

Serving size3 pieces (76 g)
Amount per serving
Calories
190
% Daily Value*
Total Fat 9 g12%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 15.2 mg5%
Sodium 490 mg21%
Total Carbohydrate 21 g8%
Dietary Fiber 0.99 g4%
Total Sugars 1 g
Protein 5 g
Calcium 79.8 mg6%
Iron 1.1 mg6%
Potassium 85.1 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Vitamin C7% 6 mg

minerals

% of the Daily Value in this serving

  • Sodium21% 490 mg
  • Calcium6% 79.8 mg
  • Iron6% 1.1 mg
  • Potassium2% 85.1 mg

Ingredients

Green jalapeno peppers [peppers, Water, Acetic acid, Salt, Calcium chloride, Sodium benzoate (preservative)], Water, Pasteurized process cheddar cheese [cheddar cheese (milk, Cheese culture, Salt, Enzymes), Water, Milkfat, Sodium phosphate, Sodium hexametaphosphate, Salt, Apocarotenal color], Bleached enriched wheat flour (bleached wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Wheat flour, Vegetable oil (soybean and/or canola oil), Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Modified corn starch. Contains 2% or less of butter (cream, Salt), Cellulose gum, Citric acid, Dextrose, Disodium phosphate, Distilled vinegar, Dried cheddar and semisoft cheese (pasteurized milk, Cheese culture, Salt, Enzymes), Dried garlic, Dried onion, Extractives of paprika (for color) and annatto (for color), Lactic acid, Leavening (sodium bicarbonate, Sodium acid pyrophosphate, Monocalcium phosphate), Natural flavor, Nonfat milk, Salt, Silicon dioxide (to prevent caking), Sodium alginate, Spices, Sunflower oil, Wheat gluten, Wheat starch, Whey, Yeast, Yeast nutrients (calcium sulfate, Ammonium chloride).

Brand
Best choice
Made by
Associated Wholesale Grocers, Inc.
Label serving
3 pieces
Barcode (GTIN/UPC)
070038611158
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2019-12-17

How it compares

Against the 2697 foods in Frozen Appetizers & Hors D'oeuvres, per 100 g.

  • Vitamin C

    Higher than 90%

    leastmost
  • Protein

    Lower than 81%

    leastmost
  • Calcium

    Higher than 78%

    leastmost
  • Sodium

    Higher than 76%

    leastmost
  • Potassium

    Lower than 73%

    leastmost
  • Carbohydrates

    Higher than 65%

    leastmost

Questions

How many calories are in best choice cheddar jalapeno poppers?
3 pieces (76 g) has 190 calories, 5 g of protein, 21 g of carbohydrates and 9 g of fat.
How much protein is in best choice cheddar jalapeno poppers?
6.6 g per 100 g, which is 11% of its calories.
How many net carbs are in best choice cheddar jalapeno poppers?
26.3 g per 100 g: 27.6 g of carbohydrates minus 1.3 g of fiber.

Similar foods

All 15 nutrients, per 100 g+
Energy250 kcal
Protein6.6 g
Total lipid (fat)11.8 g
Carbohydrate, by difference27.6 g
Fiber, total dietary1.3 g
Total Sugars1.3 g
Calcium, Ca105 mg
Iron, Fe1.4 mg
Potassium, K112 mg
Sodium, Na645 mg
Vitamin C, total ascorbic acid7.9 mg
Vitamin A, IU395 iu
Fatty acids, total saturated4 g
Fatty acids, total trans0 g
Cholesterol20 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 1963020, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.