Best choice boneless skinless chicken for fajitas

USDA name: Boneless skinless chicken for fajitas

Brandedby Associated Wholesale Grocers, Inc.

120 calories in 4 oz (112 g). Per 100 g, protein: 18.8 g, carbohydrates: 0.89 g, fat: 2.2 g.

Among the other records in Poultry, Chicken & Turkey, per 100 g: less iron than 86%, and more sodium than 78%.

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Serving
1
= 112 g
120KCAL
Where the calories come from

Best choice boneless skinless chicken for fajitas, 4 oz (112 g)

120 calories

  • Protein21 g70% of calories
  • Carbs1.0 g3% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat2.5 g19% of calories

The nutrients listed account for 92% of the calories.

Nutrition Facts

Serving size4 oz (112 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 69.4 mg23%
Sodium 570 mg25%
Total Carbohydrate 1.0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 21 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Chicken breast, Water, Salt, Monosodium glutamate, Black pepper, Carrageenan blend (carrageenan, Xanthan gum), Sodium phosphate, Granulated garlic, Granulated onion, Sodium acetate, Sodium diacetate, Paprika. Coated with paprika.

Brand
Best choice
Made by
Associated Wholesale Grocers, Inc.
Label serving
4 oz
Barcode (GTIN/UPC)
070038652618
Category
Poultry, Chicken & Turkey
Label updated
2019-12-17

How it compares

Against other records in Poultry, Chicken & Turkey, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 86%

    Same value as 53 of 782 other records.

    leastmost

  • Sodium

    Higher than 78%

    Same value as 2 of 791 other records.

    leastmost

  • Total fat

    Lower than 76%

    Same value as 22 of 787 other records.

    leastmost

  • Calories

    Lower than 75%

    Same value as 109 of 791 other records.

    leastmost

  • Calcium

    Lower than 58%

    Same value as 276 of 659 other records.

    leastmost

  • Carbohydrates

    Higher than 55%

    Same value as 63 of 791 other records.

    leastmost

Questions

How many calories are in best choice boneless skinless chicken for fajitas?
4 oz (112 g): 120 calories; protein: 21 g, carbohydrates: 1.0 g, fat: 2.5 g.
How much protein is in best choice boneless skinless chicken for fajitas?
18.8 g per 100 g. Its estimated share of calories is 70%, using 4 kcal per gram of protein.
How many net carbs are in best choice boneless skinless chicken for fajitas?
0.89 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy107 kcal
Protein18.8 g
Total lipid (fat)2.2 g
Carbohydrate, by difference0.89 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe0.32 mg
Sodium, Na509 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0.45 g
Fatty acids, total trans0 g
Cholesterol62 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2301339, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.