Best choice blueberry fruit & grain cereal bars, Blueberry

USDA name: Blueberry fruit & grain cereal bars, Blueberry

Brandedby Associated Wholesale Grocers, Inc.

130 calories in 1 bar (37 g). 2.7 g protein, 64.9 g carbs and 8.1 g fat per 100 g.

Serving
1
= 37 g
130KCAL

Best choice blueberry fruit & grain cereal bars, Blueberry, 1 bar (37 g)

130 calories

Protein
1.0 g
Carbs
24 g
Fat
3 g
Fiber
1.0 g
Sugars
12 g

Nutrition Facts

Serving size1 bar (37 g)
Amount per serving
Calories
130
% Daily Value*
Total Fat 3 g4%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 89.9 mg4%
Total Carbohydrate 24 g9%
Dietary Fiber 1.0 g4%
Total Sugars 12 g
Includes Added Sugars 12 g24%
Protein 1.0 g
Calcium 200 mg15%
Iron 2.3 mg13%
Potassium 99.9 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)31% 0.37 mg
  • Niacin (B3)25% 4 mg
  • Vitamin B1225% 0.6 µg
  • Vitamin B624% 0.4 mg
  • Riboflavin (B2)23% 0.3 mg
  • Folate15% 59.9 µg

minerals

% of the Daily Value in this serving

  • Calcium15% 200 mg
  • Iron13% 2.3 mg
  • Zinc10% 1.1 mg
  • Sodium4% 89.9 mg
  • Potassium2% 99.9 mg

Ingredients

Blueberry filling (invert sugar, Corn syrup, Blueberry puree concentrate, Sugar, Glycerin, Modified cornstarch, Sodium alginate, Citric acid, Methylcellulose, Monocalcium phosphate, Dicalcium phosphate, Blueberry juice concentrate, Malic acid, Fruit and vegetable juice for color [carrot and hibiscus concentrates], Natural flavor), Whole grain rolled oats, Whole grain wheat flour, Enriched wheat flour (bleached wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Vegetable oil blend (canola, Palm, Palm kernel), Invert sugar, Sugar, Glycerin, Contains less than 2% of: whey, Calcium carbonate, Corn syrup solids, Honey, Wheat bran, Salt, Potassium bicarbonate (leavening), Sorbitan monostearate, Vital wheat gluten, Cornstarch, Xanthan gum, Vitamin a palmitate, Reduced iron, Thiamin hydrochloride (vitamin b1), Riboflavin (vitamin b2), Niacin (niacinamide), Pyridoxine hydrochloride (vitamin b6), Folic acid, Cyanocobalamin (vitamin b12), Zinc oxide, Dicalcium phosphate, Natural flavors, Molasses.

Brand
Best choice
Made by
Associated Wholesale Grocers, Inc.
Label serving
1 bar
Barcode (GTIN/UPC)
070038368021
Category
Snack, Energy & Granola Bars
Label updated
2022-12-16

How it compares

Against the 7982 foods in Snack, Energy & Granola Bars, per 100 g.

  • Protein

    Lower than 97%

    leastmost
  • Calcium

    Higher than 97%

    leastmost
  • Iron

    Higher than 91%

    leastmost
  • Total fat

    Lower than 91%

    leastmost
  • Fiber

    Lower than 89%

    leastmost
  • Calories

    Lower than 88%

    leastmost

Questions

How many calories are in best choice blueberry fruit & grain cereal bars, blueberry?
1 bar (37 g) has 130 calories, 1.0 g of protein, 24 g of carbohydrates and 3 g of fat.
How much protein is in best choice blueberry fruit & grain cereal bars, blueberry?
2.7 g per 100 g, which is 3% of its calories.
How many net carbs are in best choice blueberry fruit & grain cereal bars, blueberry?
62.2 g per 100 g: 64.9 g of carbohydrates minus 2.7 g of fiber.

Similar foods

All 26 nutrients, per 100 g+
Energy351 kcal
Protein2.7 g
Total lipid (fat)8.1 g
Carbohydrate, by difference64.9 g
Fiber, total dietary2.7 g
Total Sugars32.4 g
Sugars, added32.4 g
Calcium, Ca541 mg
Iron, Fe6.2 mg
Potassium, K270 mg
Sodium, Na243 mg
Zinc, Zn3 mg
Thiamin1 mg
Riboflavin0.81 mg
Niacin10.8 mg
Vitamin B-61.1 mg
Folate, total162 µg
Folic acid135 µg
Vitamin B-121.6 µg
Vitamin A, IU14,595 iu
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2.7 g
Fatty acids, total monounsaturated2.7 g
Fatty acids, total polyunsaturated1.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2485200, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.