Best choice blackeye peas, Blackeye

USDA name: Blackeye peas, Blackeye

Brandedby Associated Wholesale Grocers, Inc.

100 calories in 1/4 cup dry (35 g). Per 100 g, protein: 22.9 g, carbohydrates: 62.9 g, fat: 2.9 g.

Among the other records in Canned Vegetables, per 100 g: more protein than 99%, and more carbohydrates than 99%.

Compare with another food →

Serving
1
= 35 g
100KCAL
Where the calories come from

Best choice blackeye peas, Blackeye, 1/4 cup dry (35 g)

100 calories

  • Protein8 g25% of calories
  • Carbs22 g68% of calories

    incl. 6 g fiber · 1 g sugars

  • Fat1 g7% of calories

Nutrition Facts

Serving size1/4 cup dry (35 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 22 g8%
Dietary Fiber 6 g21%
Total Sugars 1 g
Protein 8 g
Calcium 0 mg0%
Iron 2.1 mg12%
Potassium 220 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Blackeye peas.

Brand
Best choice
Made by
Associated Wholesale Grocers, Inc.
Label serving
1/4 cup dry
Barcode (GTIN/UPC)
070038349105
Category
Canned Vegetables
Label updated
2022-11-22

How it compares

Against other records in Canned Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 99%

    Same value as 4 of 4,286 other records.

    leastmost

  • Carbohydrates

    Higher than 99%

    Same value as 2 of 4,280 other records.

    leastmost

  • Fiber

    Higher than 99%

    Same value as 1 of 4,244 other records.

    leastmost

  • Calories

    Higher than 99%

    Same value as 4 of 4,301 other records.

    leastmost

  • Iron

    Higher than 99%

    Same value as 1 of 4,162 other records.

    leastmost

  • Potassium

    Higher than 99%

    Same value as 1 of 2,460 other records.

    leastmost

Questions

How many calories are in best choice blackeye peas, blackeye?
1/4 cup dry (35 g): 100 calories; protein: 8 g, carbohydrates: 22 g, fat: 1 g.
How much protein is in best choice blackeye peas, blackeye?
22.9 g per 100 g. Its estimated share of calories is 32%, using 4 kcal per gram of protein.
How many net carbs are in best choice blackeye peas, blackeye?
45.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy286 kcal
Protein22.9 g
Total lipid (fat)2.9 g
Carbohydrate, by difference62.9 g
Fiber, total dietary17.1 g
Total Sugars2.9 g
Calcium, Ca0 mg
Iron, Fe6 mg
Potassium, K629 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2411584, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.