Always save blackeye peas, Blackeye

USDA name: Blackeye peas, Blackeye

Brandedby Associated Wholesale Grocers, Inc.

100 calories in 1 serving (35 g). Per 100 g, protein: 22.9 g, carbohydrates: 62.9 g, fat: 2.9 g.

Serving
1
= 35 g
100KCAL

Always save blackeye peas, Blackeye, 1 serving (35 g)

100 calories

Protein
8 g
Carbs
22 g
Fat
1 g
Fiber
6 g
Sugars
1 g

Nutrition Facts

Serving size1 serving (35 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 22 g8%
Dietary Fiber 6 g21%
Total Sugars 1 g
Includes Added Sugars 0 g0%
Protein 8 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 2.1 mg12%
Potassium 220 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron12% 2.1 mg
    • Potassium5% 220 mg

    Little or none: Calcium, Sodium.

    Ingredients

    Blackeye peas.

    Brand
    Always save
    Made by
    Associated Wholesale Grocers, Inc.
    Barcode (GTIN/UPC)
    07003866617
    Category
    Canned Vegetables
    Label updated
    2023-06-24

    How it compares

    Against other records in Canned Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 100%

      Same value as 4 of 4,289 other records.

      leastmost

    • Carbohydrates

      Higher than 100%

      Same value as 2 of 4,283 other records.

      leastmost

    • Fiber

      Higher than 100%

      Same value as 1 of 4,247 other records.

      leastmost

    • Calories

      Higher than 100%

      Same value as 4 of 4,304 other records.

      leastmost

    • Iron

      Higher than 100%

      Same value as 1 of 4,165 other records.

      leastmost

    • Potassium

      Higher than 99%

      Same value as 1 of 2,462 other records.

      leastmost

    Questions

    How many calories are in always save blackeye peas, blackeye?
    1 serving (35 g): 100 calories; protein: 8 g, carbohydrates: 22 g, fat: 1 g.
    How much protein is in always save blackeye peas, blackeye?
    22.9 g per 100 g. Its estimated share of calories is 32%, using 4 kcal per gram of protein.
    How many net carbs are in always save blackeye peas, blackeye?
    45.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy286 kcal
    Protein22.9 g
    Total lipid (fat)2.9 g
    Carbohydrate, by difference62.9 g
    Fiber, total dietary17.1 g
    Total Sugars2.9 g
    Sugars, added0 g
    Calcium, Ca0 mg
    Iron, Fe6 mg
    Potassium, K629 mg
    Sodium, Na0 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2612167, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.