Best choice 1% low fat milk

USDA name: 1% low fat milk

Brandedby Associated Wholesale Grocers, Inc.

110 calories in 1 cup (240 ml). 3.3 g protein, 5.4 g carbs and 1 g fat per 100 g.

Serving
1
= 240 g
110KCAL

Best choice 1% low fat milk, 1 cup (240 ml)

110 calories

Protein
8 g
Carbs
13 g
Fat
2.5 g
Fiber
0 g
Sugars
12 g

Nutrition Facts

Serving size1 cup (240 ml)
Amount per serving
Calories110
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 9.6 mg3%
Sodium 130 mg6%
Total Carbohydrate 13 g5%
Dietary Fiber 0 g0%
Total Sugars 12 g
Protein 8 g
Calcium 300 mg23%
Iron 0 mg0%
Potassium 401 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

  • Calcium23% 300 mg
  • Potassium9% 401 mg
  • Sodium6% 130 mg

Little or none: Iron.

Ingredients

Low fat milk, Vitamin a palmitate, Vitamin d3.

Brand
Best choice
Made by
Associated Wholesale Grocers, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
070038629542
Category
Milk
Label updated
2022-12-05

How it compares

Against the 4058 foods in Milk, per 100 g.

  • Fiber

    Lower than 100%

    leastmost

  • Iron

    Lower than 100%

    leastmost

  • Protein

    Lower than 93%

    leastmost

  • Sugars

    Lower than 82%

    leastmost

  • Total fat

    Lower than 81%

    leastmost

  • Calories

    Lower than 80%

    leastmost

Questions

How many calories are in best choice 1% low fat milk?
1 cup (240 ml) has 110 calories, 8 g of protein, 13 g of carbohydrates and 2.5 g of fat.
How much protein is in best choice 1% low fat milk?
3.3 g per 100 g, which is 29% of its calories.
How many net carbs are in best choice 1% low fat milk?
5.4 g per 100 g: 5.4 g of carbohydrates minus 0 g of fiber.

Similar foods

All 15 nutrients, per 100 g+
Energy46 kcal
Protein3.3 g
Total lipid (fat)1 g
Carbohydrate, by difference5.4 g
Fiber, total dietary0 g
Total Sugars5 g
Calcium, Ca125 mg
Iron, Fe0 mg
Potassium, K167 mg
Sodium, Na54 mg
Vitamin A, IU2,500 iu
Vitamin D (D2 + D3), International Units42 iu
Fatty acids, total saturated0.62 g
Fatty acids, total trans0 g
Cholesterol4 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2461061, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.