Bento philadelphia roll
USDA name: Philadelphia roll
Brandedby Brigaboom Llc
340 calories in 9 pieces (200 g). Per 100 g, protein: 7 g, carbohydrates: 20.5 g, fat: 6.5 g.
Bento philadelphia roll, 9 pieces (200 g)
340 calories
- Protein
- 14 g
- Carbs
- 41 g
- Fat
- 13 g
- Fiber
- 2 g
- Sugars
- 8 g
Nutrition Facts
Calories340
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C7% 6 mg
minerals
% of the Daily Value in this serving
- Sodium25% 570 mg
- Iron6% 1.1 mg
- Calcium5% 60 mg
Ingredients
Seasoned white rice [water, Rice, Sugar, Cider vinegar (distilled vinegar, Caramel color, Cider flavor), Canola oil, Pretzel m salt, Cream base (skim milk, Cream, Gelatin)], Smoked salmon (steelhead trout, Sockeye salmon, Atlantic salmon, Salt, Sugar, Spices, Natural wood smoke), Cream cheese [pasteurized milk and cream, Salt, Carob bean gum, Cheese culture], Cucumber, Dill, Sesame seeds, Seaweed, Citric acid, Malic acid, Tartaric acid, Calcium carbonate.
- Brand
- Bento
- Made by
- Brigaboom Llc
- Label serving
- 9 pieces
- Barcode (GTIN/UPC)
- 670452700850
- Category
- Sushi
- Label updated
- 2020-11-19
How it compares
Against other records in Sushi, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calcium
Higher than 84%
Same value as 4 of 471 other records.
leastmostTotal fat
Higher than 78%
Same value as 1 of 531 other records.
leastmostVitamin C
Higher than 78%
Same value as 7 of 337 other records.
leastmostCalories
Higher than 74%
Same value as 6 of 542 other records.
leastmostIron
Lower than 72%
Same value as 10 of 520 other records.
leastmostSodium
Lower than 71%
Same value as 0 of 532 other records.
leastmost
Questions
- How many calories are in bento philadelphia roll?
- 9 pieces (200 g): 340 calories; protein: 14 g, carbohydrates: 41 g, fat: 13 g.
- How much protein is in bento philadelphia roll?
- 7 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
- How many net carbs are in bento philadelphia roll?
- 19.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Pada sushi philadelphia roll, Cream cheese, Salmon, Avocado & asparagus
- Sushic promo philadelphia sushi rice rolled with cream cheese, Avocado, Smoked salmon & topped with sesame seed roll, Promo philadelphia
- Sushic philadelphia smoked salmon sushi rice rolled with cream cheese, Avocado smoked salmon and topped with sesame seeds, Philadelphia smoked salmon
- Banzai philadelphia roll
All 14 reported nutrients, per 100 g+
| Energy | 170 kcal |
| Protein | 7 g |
| Total lipid (fat) | 6.5 g |
| Carbohydrate, by difference | 20.5 g |
| Fiber, total dietary | 1 g |
| Total Sugars | 4 g |
| Calcium, Ca | 30 mg |
| Iron, Fe | 0.54 mg |
| Sodium, Na | 285 mg |
| Vitamin C, total ascorbic acid | 3 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 2.3 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 18 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2009132, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.