Bento express vegetable sushi with avocado, Carrot, Cucumber & red pepper roll, Vegetable with avocado, Carrot, Cucumber & red pepper

USDA name: Vegetable sushi with avocado, Carrot, Cucumber & red pepper roll, Vegetable with avocado, Carrot, Cucumber & red pepper

Brandedby Brigaboom Llc

239 calories in 9 pieces with 3 tsp of condiments (190 g). Per 100 g, protein: 2.6 g, carbohydrates: 24.7 g, fat: 1.8 g.

Among the other records in Sushi, per 100 g: less protein than 89%, and less total fat than 88%.

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Serving
1
= 190 g
239KCAL
Where the calories come from

Bento express vegetable sushi with avocado, Carrot, Cucumber & red pepper roll, Vegetable with avocado, Carrot, Cucumber & red pepper, 9 pieces with 3 tsp of condiments (190 g)

239 calories

  • Protein5 g8% of calories
  • Carbs47 g79% of calories

    incl. 3 g fiber · 11 g sugars

  • Fat3.5 g13% of calories

Nutrition Facts

Serving size9 pieces with 3 tsp of condiments (190 g)
Amount per serving
Calories239
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 751 mg33%
Total Carbohydrate 47 g17%
Dietary Fiber 3 g11%
Total Sugars 11 g
Includes Added Sugars 8.9 g18%
Protein 5 g
Calcium 49.4 mg4%
Iron 1 mg6%
Potassium 289 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium33% 751 mg
  • Potassium6% 289 mg
  • Iron6% 1 mg
  • Calcium4% 49.4 mg

Ingredients

Seasoned white rice [water, Rice, Sushi seasoning (invert sugar, Water, Distilled vinegar, Rice vinegar, Salt, Brown sugar), Trehalose], Cucumber, Carrot, Red paper, Avocado, Soy sauce (water, Soybeans, Wheat, Salt, Sugar), Sushi ginger (ginger, Water, Salt, Sugar, Acetic acid, Citric acid, Malic acid), Wasabi (water, Horseradish, Mustard, Rapeseed oil, Citric acid, Horseradish extract, Spirulina), White sesame seeds, Seaweed, Black sesame seeds, Ascorbic acid, Salt, Citric acid, L-cysteine hydrochloride, Calcium chloride, Calcium carbonate.

Brand
Bento express
Made by
Brigaboom Llc
Label serving
9 pieces with 3 tsp of condiments
Barcode (GTIN/UPC)
670452777029
Category
Sushi
Label updated
2023-03-21

How it compares

Against other records in Sushi, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 89%

    Same value as 0 of 531 other records.

    leastmost

  • Total fat

    Lower than 88%

    Same value as 1 of 529 other records.

    leastmost

  • Calories

    Lower than 82%

    Same value as 5 of 540 other records.

    leastmost

  • Calcium

    Higher than 79%

    Same value as 8 of 469 other records.

    leastmost

  • Sugars

    Higher than 74%

    Same value as 4 of 480 other records.

    leastmost

  • Iron

    Lower than 74%

    Same value as 3 of 518 other records.

    leastmost

Questions

How many calories are in bento express vegetable sushi with avocado, carrot, cucumber & red pepper roll, vegetable with avocado, carrot, cucumber & red pepper?
9 pieces with 3 tsp of condiments (190 g): 239 calories; protein: 5 g, carbohydrates: 47 g, fat: 3.5 g.
How much protein is in bento express vegetable sushi with avocado, carrot, cucumber & red pepper roll, vegetable with avocado, carrot, cucumber & red pepper?
2.6 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in bento express vegetable sushi with avocado, carrot, cucumber & red pepper roll, vegetable with avocado, carrot, cucumber & red pepper?
23.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy126 kcal
Protein2.6 g
Total lipid (fat)1.8 g
Carbohydrate, by difference24.7 g
Fiber, total dietary1.6 g
Total Sugars5.8 g
Sugars, added4.7 g
Calcium, Ca26 mg
Iron, Fe0.53 mg
Potassium, K152 mg
Sodium, Na395 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2538441, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.