Ben & Jerry's Homemade Inc. ben & jerry's, Ice cream, Chocolate fudge brownie

USDA name: Ben & jerry's, Ice cream, Chocolate fudge brownie

Brandedby Ben & Jerry's Homemade Inc.

estimated 270 calories in 4 OZA (120 ml). Per 100 g, protein: estimated 4.2 g, carbohydrates: estimated 25 g, fat: estimated 11.7 g.

Serving
1
≈ 120 g (estimated)
270EST. KCAL

Ben & Jerry's Homemade Inc. ben & jerry's, Ice cream, Chocolate fudge brownie, 4 OZA (120 ml)

270 calories

Estimated calories

Protein
5 gEstimated
Carbs
30 gEstimated
Fat
14 gEstimated
Fiber
2 gEstimated
Sugars
23 gEstimated

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size4 OZA (120 ml)
Amount per serving
Calories270
Estimated
% Daily Value*
Total Fat 14 gEstimated18%
Saturated Fat 9 gEstimated45%
Trans Fat 0 gEstimated
Cholesterol 50.4 mgEstimated17%
Sodium 64.8 mgEstimated3%
Total Carbohydrate 30 gEstimated11%
Dietary Fiber 2 gEstimated7%
Total Sugars 23 gEstimated
Protein 5 gEstimated
Calcium 99.6 mgEstimated8%
Iron 2.7 mgEstimated15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C (estimated).

    minerals

    % of the Daily Value in this serving

    • Iron15% 2.7 mgEstimated
    • Calcium8% 99.6 mgEstimated
    • Sodium3% 64.8 mgEstimated

    Ingredients

    Cream, Liquid sugar (sugar, Water), Skim milk, Water, Cocoa (processed with alkali), Wheat flour, Sugar, Coconut oil, Egg yolks, Guar gum, Soy lecithin, Baking soda, Salt, Natural flavor, Carrageenan.

    Made by
    Ben & Jerry's Homemade Inc.
    Label serving
    4 oza
    Barcode (GTIN/UPC)
    076840200160
    Category
    Ice Cream & Frozen Yogurt
    Label updated
    2018-04-11

    How it compares

    Against other records in Ice Cream & Frozen Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron (estimated)

      Higher than 97%

      Same value as 6 of 12,616 other records.

      leastmost

    • Fiber (estimated)

      Higher than 86%

      Same value as 174 of 12,717 other records.

      leastmost

    • Sugars (estimated)

      Lower than 74%

      Same value as 5 of 13,056 other records.

      leastmost

    • Calcium (estimated)

      Lower than 73%

      Same value as 80 of 12,697 other records.

      leastmost

    • Sodium (estimated)

      Lower than 72%

      Same value as 112 of 13,078 other records.

      leastmost

    • Protein (estimated)

      Higher than 69%

      Same value as 193 of 13,066 other records.

      leastmost

    Questions

    How many calories are in ben & jerry's homemade inc. ben & jerry's, ice cream, chocolate fudge brownie?
    4 OZA (120 ml): estimated 270 calories; protein: estimated 5 g, carbohydrates: estimated 30 g, fat: estimated 14 g.
    How much protein is in ben & jerry's homemade inc. ben & jerry's, ice cream, chocolate fudge brownie?
    estimated 4.2 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
    How many net carbs are in ben & jerry's homemade inc. ben & jerry's, ice cream, chocolate fudge brownie?
    estimated 23.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

    Similar foods

    All 14 reported nutrients, per 100 ml+
    Energy225 kcal
    Protein4.2 g
    Total lipid (fat)11.7 g
    Carbohydrate, by difference25 g
    Fiber, total dietary1.7 g
    Total Sugars19.2 g
    Calcium, Ca83 mg
    Iron, Fe2.3 mg
    Sodium, Na54 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU333 iu
    Fatty acids, total saturated7.5 g
    Fatty acids, total trans0 g
    Cholesterol42 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 498338, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.