Ben & jerry's cherry garcia ice cream, Cherry

USDA name: Cherry garcia ice cream, Cherry

Brandedby Ben & Jerry's Homemade Inc.

340 calories in 2/3 cup (143g) Per serving. Per 100 g, protein: 3.5 g, carbohydrates: 26.6 g, fat: 14 g.

Serving
1
= 143 g
340KCAL

Ben & jerry's cherry garcia ice cream, Cherry, 2/3 cup (143g) Per serving

340 calories

Protein
5 g
Carbs
38 g
Fat
20 g
Fiber
1 g
Sugars
37 g

Nutrition Facts

Serving size2/3 cup (143g) Per serving
Amount per serving
Calories340
% Daily Value*
Total Fat 20 g26%
Saturated Fat 13 g65%
Trans Fat 0.5 g
Cholesterol 80.1 mg27%
Sodium 60.1 mg3%
Total Carbohydrate 38 g14%
Dietary Fiber 1 g4%
Total Sugars 37 g
Includes Added Sugars 31 g62%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 170 mg13%
Iron 1.3 mg7%
Potassium 240 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Calcium13% 170 mg
    • Iron7% 1.3 mg
    • Potassium5% 240 mg
    • Sodium3% 60.1 mg

    Ingredients

    Cream, Skim milk, Liquid sugar (sugar, Water), Water, Cherries, Sugar, Egg yolks, Coconut oil, Cocoa (processed with alkali), Cocoa, Fruit and vegetable concentrates (color), Guar gum, Natural flavor, Lemon juice concentrate, Carrageenan, Citric acid, Milk fat, Soy lecithin, Vanilla extract

    Brand
    Ben & jerry's
    Made by
    Ben & Jerry's Homemade Inc.
    Label serving
    2/3 cup (143g) Per serving
    Barcode (GTIN/UPC)
    0076840100156
    Category
    Ice Cream & Frozen Yogurt
    Label updated
    2023-07-24

    How it compares

    Against other records in Ice Cream & Frozen Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 85%

      Same value as 2 of 13,056 other records.

      leastmost

    • Sodium

      Lower than 81%

      Same value as 56 of 13,078 other records.

      leastmost

    • Iron

      Higher than 81%

      Same value as 77 of 12,616 other records.

      leastmost

    • Total fat

      Higher than 77%

      Same value as 1 of 13,077 other records.

      leastmost

    • Calories

      Higher than 67%

      Same value as 39 of 13,111 other records.

      leastmost

    • Calcium

      Higher than 66%

      Same value as 220 of 12,697 other records.

      leastmost

    Questions

    How many calories are in ben & jerry's cherry garcia ice cream, cherry?
    2/3 cup (143g) Per serving: 340 calories; protein: 5 g, carbohydrates: 38 g, fat: 20 g.
    How much protein is in ben & jerry's cherry garcia ice cream, cherry?
    3.5 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in ben & jerry's cherry garcia ice cream, cherry?
    25.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy238 kcal
    Protein3.5 g
    Total lipid (fat)14 g
    Carbohydrate, by difference26.6 g
    Fiber, total dietary0.7 g
    Total Sugars25.9 g
    Sugars, added21.7 g
    Calcium, Ca119 mg
    Iron, Fe0.91 mg
    Potassium, K168 mg
    Sodium, Na42 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated9.1 g
    Fatty acids, total trans0.35 g
    Cholesterol56 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2616813, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.