How many calories are in ben & jerry's vanilla ice cream, vanilla?

2/3 cup (143 g): 330 calories; protein: 6 g, carbohydrates: 29 g, fat: 21 g.

How much protein is in ben & jerry's vanilla ice cream, vanilla?

4.2 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.

How many net carbs are in ben & jerry's vanilla ice cream, vanilla?

20.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Ben & jerry's vanilla ice cream, Vanilla

USDA name: Vanilla ice cream, Vanilla

Brandedby Ben & Jerry's Homemade Inc.

330 calories in 2/3 cup (143 g). Per 100 g, protein: 4.2 g, carbohydrates: 20.3 g, fat: 14.7 g.

Serving

= 143 g

Ben & jerry's vanilla ice cream, Vanilla, 2/3 cup (143 g)

330 calories

Protein: 6 g
Carbs: 29 g
Fat: 21 g
Fiber: 0 g
Sugars: 28 g

Nutrition Facts

Serving size2/3 cup (143 g)

Amount per serving
Calories330

% Daily Value*

Total Fat 21 g27%

Saturated Fat 14 g70%

Trans Fat 1 g

Cholesterol 94.4 mg31%

Sodium 64.3 mg3%

Total Carbohydrate 29 g11%

Dietary Fiber 0 g0%

Total Sugars 28 g

Includes Added Sugars 21 g42%

Protein 6 g

Calcium 190 mg15%

Iron 0 mg0%

Potassium 240 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium15% 190 mg
Potassium5% 240 mg
Sodium3% 64.3 mg

Little or none: Iron.

Ingredients

Cream, Skim milk, Liquid sugar (sugar, Water), Water, Egg yolks, Sugar, Guar gum, Vanilla extract, Vanilla beans, Carrageenan.

Brand: Ben & jerry's
Made by: Ben & Jerry's Homemade Inc.
Label serving: 2/3 cup
Barcode (GTIN/UPC): 076840400058
Category: Ice Cream & Frozen Yogurt
Label updated: 2022-12-05

How it compares

Against other records in Ice Cream & Frozen Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Lower than 89%
Same value as 1 of 13,031 other records.
leastmost
Calcium
Higher than 81%
Same value as 108 of 12,697 other records.
leastmost
Total fat
Higher than 80%
Same value as 0 of 13,077 other records.
leastmost
Sodium
Lower than 79%
Same value as 102 of 13,078 other records.
leastmost
Sugars
Lower than 70%
Same value as 1 of 13,056 other records.
leastmost
Protein
Higher than 70%
Same value as 16 of 13,066 other records.
leastmost

Questions

How many calories are in ben & jerry's vanilla ice cream, vanilla?: 2/3 cup (143 g): 330 calories; protein: 6 g, carbohydrates: 29 g, fat: 21 g.
How much protein is in ben & jerry's vanilla ice cream, vanilla?: 4.2 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in ben & jerry's vanilla ice cream, vanilla?: 20.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	231 kcal
Protein	4.2 g
Total lipid (fat)	14.7 g
Carbohydrate, by difference	20.3 g
Fiber, total dietary	0 g
Total Sugars	19.6 g
Sugars, added	14.7 g
Calcium, Ca	133 mg
Iron, Fe	0 mg
Potassium, K	168 mg
Sodium, Na	45 mg
Vitamin D (D2 + D3), International Units	11 iu
Fatty acids, total saturated	9.8 g
Fatty acids, total trans	0.7 g
Cholesterol	66 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2460887, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.