Belvita dark chocolate creme sandwich breakfast biscuits, Dark chocolate creme

USDA name: Dark chocolate creme sandwich breakfast biscuits, Dark chocolate creme

Brandedby Nabisco Biscuit Company

460 calories in 100 g. Per 100 g, protein: 6 g, carbohydrates: 72 g, fat: 18 g.

Serving
1
= 100 g
460KCAL

Belvita dark chocolate creme sandwich breakfast biscuits, Dark chocolate creme, 100 g

460 calories

Protein
6 g
Carbs
72 g
Fat
18 g
Fiber
6 g
Sugars
24 g

Nutrition Facts

Serving size100 g
Amount per serving
Calories460
% Daily Value*
Total Fat 18 g23%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 240 mg10%
Total Carbohydrate 72 g26%
Dietary Fiber 6 g21%
Total Sugars 24 g
Protein 6 g
Calcium 0 mg0%
Iron 3.6 mg20%
Potassium 280 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)26% 0.34 mg
  • Niacin (B3)25% 4 mg
  • Vitamin B624% 0.4 mg

Little or none: Thiamin (B1), Vitamin C.

minerals

% of the Daily Value in this serving

  • Iron20% 3.6 mg
  • Sodium10% 240 mg
  • Potassium6% 280 mg

Little or none: Calcium.

Ingredients

Whole grain wheat flour, Sugar, Enriched flour [wheat flour, Niacin, Reduced iron, Thiamin mononitrate (vitamin b1), Riboflavin (vitamin b2), Folic acid), Whole grain blend (rolled oats, Rye flakes), Palm oil, Wheat starch, Canola oil, Cocoa (processed with alkali), Malt syrup (from corn and barley), Invert sugar, Oligofructose, Soy lecithin, Baking soda, Chocolate, Salt, Cornstarch, Disodium pyrophosphate, Cocoa, Datem, Natural flavor, Ferric orthophosphate (iron), Niacinamide, Pyridoxine hydrochloride (vitamin b6), Riboflavin (vitamin b2), Thiamin mononitrate (vitamin b1).

Brand
Belvita
Made by
Nabisco Biscuit Company
Label serving
1 pack (2 sandwiches)
Barcode (GTIN/UPC)
044000044633
Category
Cookies & Biscuits
Label updated
2023-01-19

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 91%

    Same value as 5 of 6,714 other records.

    leastmost

  • Fiber

    Higher than 90%

    Same value as 70 of 12,901 other records.

    leastmost

  • Iron

    Higher than 85%

    Same value as 241 of 12,729 other records.

    leastmost

  • Sugars

    Lower than 81%

    Same value as 75 of 13,023 other records.

    leastmost

  • Carbohydrates

    Higher than 78%

    Same value as 225 of 13,021 other records.

    leastmost

  • Protein

    Higher than 62%

    Same value as 111 of 13,044 other records.

    leastmost

Questions

How many calories are in belvita dark chocolate creme sandwich breakfast biscuits, dark chocolate creme?
100 g: 460 calories; protein: 6 g, carbohydrates: 72 g, fat: 18 g.
How much protein is in belvita dark chocolate creme sandwich breakfast biscuits, dark chocolate creme?
6 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in belvita dark chocolate creme sandwich breakfast biscuits, dark chocolate creme?
66 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 21 reported nutrients, per 100 g+
Energy460 kcal
Protein6 g
Total lipid (fat)18 g
Carbohydrate, by difference72 g
Fiber, total dietary6 g
Total Sugars24 g
Calcium, Ca0 mg
Iron, Fe3.6 mg
Potassium, K280 mg
Sodium, Na240 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.34 mg
Niacin4 mg
Vitamin B-60.4 mg
Vitamin A, IU0 iu
Fatty acids, total saturated5 g
Fatty acids, total monounsaturated8 g
Fatty acids, total polyunsaturated3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2500827, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.