How many calories are in bellwether farms plain full fat yogurt, plain?

3/4 cup (170 g): 139 calories; protein: 10 g, carbohydrates: 6 g, fat: 9 g.

How much protein is in bellwether farms plain full fat yogurt, plain?

5.9 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.

How many net carbs are in bellwether farms plain full fat yogurt, plain?

3.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Bellwether farms plain full fat yogurt, Plain

USDA name: Plain full fat yogurt, Plain

Brandedby Bellwether Farms, Llc

139 calories in 3/4 cup (170 g). Per 100 g, protein: 5.9 g, carbohydrates: 3.5 g, fat: 5.3 g.

Among the other records in Yogurt, per 100 g: the most sugars of them, and more calcium than 97%.

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Serving

= 170 g

Where the calories come from

Bellwether farms plain full fat yogurt, Plain, 3/4 cup (170 g)

139 calories

Protein10 g28% of calories
Carbs6 g17% of calories
incl. 0 g fiber · 170 g sugars
Fat9 g56% of calories

Nutrition Facts

Serving size3/4 cup (170 g)

Amount per serving
Calories139

% Daily Value*

Total Fat 9 g12%

Saturated Fat 6 g30%

Trans Fat 0 g

Cholesterol 40.8 mg14%

Sodium 90.1 mg4%

Total Carbohydrate 6 g2%

Dietary Fiber 0 g0%

Total Sugars 170 g

Includes Added Sugars 0 g0%

Protein 10 g

Vitamin D 0 mcg0%

Calcium 389 mg30%

Iron 0 mg0%

Potassium 224 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 705118500601 · We may earn a commission

minerals

% of the Daily Value in this serving

Calcium30% 389 mg
Potassium5% 224 mg
Sodium4% 90.1 mg

Little or none: Iron.

Ingredients

Pasteurized sheep milk. Live, Active cultures: s. Thermophilus, L bulgaricus, Lacidophilus, Bifidus.

Brand: Bellwether farms
Made by: Bellwether Farms, Llc
Label serving: 3/4 cup
Barcode (GTIN/UPC): 705118500601
Category: Yogurt
Label updated: 2023-03-09

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Highest of all
Same value as 0 of 6,005 other records.
leastmost
Calcium
Higher than 97%
Same value as 4 of 5,997 other records.
leastmost
Carbohydrates
Lower than 97%
Same value as 26 of 6,006 other records.
leastmost
Total fat
Higher than 92%
Same value as 26 of 6,020 other records.
leastmost
Sodium
Higher than 68%
Same value as 276 of 6,024 other records.
leastmost
Protein
Higher than 59%
Same value as 17 of 6,026 other records.
leastmost

Questions

How many calories are in bellwether farms plain full fat yogurt, plain?: 3/4 cup (170 g): 139 calories; protein: 10 g, carbohydrates: 6 g, fat: 9 g.
How much protein is in bellwether farms plain full fat yogurt, plain?: 5.9 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.
How many net carbs are in bellwether farms plain full fat yogurt, plain?: 3.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

Oatly! plain oatgurt non-dairy full-fat yogurt alternative, Plain

All 15 reported nutrients, per 100 g+

Energy	82 kcal
Protein	5.9 g
Total lipid (fat)	5.3 g
Carbohydrate, by difference	3.5 g
Fiber, total dietary	0 g
Total Sugars	100 g
Sugars, added	0 g
Calcium, Ca	229 mg
Iron, Fe	0 mg
Potassium, K	132 mg
Sodium, Na	53 mg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	3.5 g
Fatty acids, total trans	0 g
Cholesterol	24 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2668117, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.