Bellwether farms plain full fat yogurt, Plain

USDA name: Plain full fat yogurt, Plain

Brandedby Bellwether Farms, Llc

139 calories in 3/4 cup (170 g). Per 100 g, protein: 5.9 g, carbohydrates: 3.5 g, fat: 5.3 g.

Serving
1
= 170 g
139KCAL

Bellwether farms plain full fat yogurt, Plain, 3/4 cup (170 g)

139 calories

Protein
10 g
Carbs
6 g
Fat
9 g
Fiber
0 g
Sugars
170 g

Nutrition Facts

Serving size3/4 cup (170 g)
Amount per serving
Calories139
% Daily Value*
Total Fat 9 g12%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 40.8 mg14%
Sodium 90.1 mg4%
Total Carbohydrate 6 g2%
Dietary Fiber 0 g0%
Total Sugars 170 g
Includes Added Sugars 0 g0%
Protein 10 g
Vitamin D 0 mcg0%
Calcium 389 mg30%
Iron 0 mg0%
Potassium 224 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Calcium30% 389 mg
    • Potassium5% 224 mg
    • Sodium4% 90.1 mg

    Little or none: Iron.

    Ingredients

    Pasteurized sheep milk. Live, Active cultures: s. Thermophilus, L bulgaricus, Lacidophilus, Bifidus.

    Brand
    Bellwether farms
    Made by
    Bellwether Farms, Llc
    Label serving
    3/4 cup
    Barcode (GTIN/UPC)
    705118500601
    Category
    Yogurt
    Label updated
    2023-03-09

    How it compares

    Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 100%

      Same value as 0 of 6,009 other records.

      leastmost

    • Calcium

      Higher than 97%

      Same value as 4 of 6,001 other records.

      leastmost

    • Carbohydrates

      Lower than 97%

      Same value as 26 of 6,010 other records.

      leastmost

    • Total fat

      Higher than 92%

      Same value as 26 of 6,024 other records.

      leastmost

    • Sodium

      Higher than 68%

      Same value as 276 of 6,028 other records.

      leastmost

    • Protein

      Higher than 59%

      Same value as 17 of 6,030 other records.

      leastmost

    Questions

    How many calories are in bellwether farms plain full fat yogurt, plain?
    3/4 cup (170 g): 139 calories; protein: 10 g, carbohydrates: 6 g, fat: 9 g.
    How much protein is in bellwether farms plain full fat yogurt, plain?
    5.9 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.
    How many net carbs are in bellwether farms plain full fat yogurt, plain?
    3.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy82 kcal
    Protein5.9 g
    Total lipid (fat)5.3 g
    Carbohydrate, by difference3.5 g
    Fiber, total dietary0 g
    Total Sugars100 g
    Sugars, added0 g
    Calcium, Ca229 mg
    Iron, Fe0 mg
    Potassium, K132 mg
    Sodium, Na53 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated3.5 g
    Fatty acids, total trans0 g
    Cholesterol24 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2668117, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.