How many calories are in oatly! plain oatgurt non-dairy full-fat yogurt alternative, plain?

1 cup (170 g): 180 calories; protein: 4 g, carbohydrates: 21 g, fat: 9 g.

How much protein is in oatly! plain oatgurt non-dairy full-fat yogurt alternative, plain?

2.4 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.

How many net carbs are in oatly! plain oatgurt non-dairy full-fat yogurt alternative, plain?

11.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Oatly! plain oatgurt non-dairy full-fat yogurt alternative, Plain

USDA name: Plain oatgurt non-dairy full-fat yogurt alternative, Plain

Brandedby Oatly, Inc.

180 calories in 1 cup (170 g). Per 100 g, protein: 2.4 g, carbohydrates: 12.3 g, fat: 5.3 g.

Serving

= 170 g

Oatly! plain oatgurt non-dairy full-fat yogurt alternative, Plain, 1 cup (170 g)

180 calories

Protein: 4 g
Carbs: 21 g
Fat: 9 g
Fiber: 1 g
Sugars: 7 g

Nutrition Facts

Serving size1 cup (170 g)

Amount per serving
Calories180

% Daily Value*

Total Fat 9 g12%

Saturated Fat 1 g5%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 10.2 mg0%

Total Carbohydrate 21 g8%

Dietary Fiber 1 g4%

Total Sugars 7 g

Includes Added Sugars 7 g14%

Protein 4 g

Iron 1 mg6%

Potassium 69.7 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron6% 1 mg
Potassium1% 69.7 mg

Little or none: Sodium.

Ingredients

Oatmilk (water, Oats), Low erucic acid rapeseed oil, Potato starch. Contains 2% or less of: dextrose, Pea protein, Potato protein, Calcium carbonate, Guar gum, Tricalcium phosphate, Locust bean gum, Live active cultures (s. Thermophilus, L. Bulgaricus, L. Casei, L. Acidophilus, And b. Lactis).

Brand: Oatly!
Made by: Oatly, Inc.
Label serving: 1 cup
Barcode (GTIN/UPC): 190646630423
Category: Yogurt
Label updated: 2021-10-18

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Lower than 98%
Same value as 25 of 6,028 other records.
leastmost
Potassium
Lower than 96%
Same value as 7 of 4,374 other records.
leastmost
Protein
Lower than 95%
Same value as 15 of 6,030 other records.
leastmost
Iron
Higher than 94%
Same value as 32 of 5,673 other records.
leastmost
Total fat
Higher than 92%
Same value as 26 of 6,024 other records.
leastmost
Sugars
Lower than 88%
Same value as 32 of 6,009 other records.
leastmost

Questions

How many calories are in oatly! plain oatgurt non-dairy full-fat yogurt alternative, plain?: 1 cup (170 g): 180 calories; protein: 4 g, carbohydrates: 21 g, fat: 9 g.
How much protein is in oatly! plain oatgurt non-dairy full-fat yogurt alternative, plain?: 2.4 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in oatly! plain oatgurt non-dairy full-fat yogurt alternative, plain?: 11.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 15 reported nutrients, per 100 g+

Energy	106 kcal
Protein	2.4 g
Total lipid (fat)	5.3 g
Carbohydrate, by difference	12.3 g
Fiber, total dietary	0.6 g
Fiber, soluble	1 g
Total Sugars	4.1 g
Sugars, added	4.1 g
Iron, Fe	0.59 mg
Potassium, K	41 mg
Sodium, Na	6 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0.59 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2329625, published 2022-06-21. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.